If you’ve been looking for an excuse to make sure you and your kids spend more time outdoors, you may have just found it. According to new studies, natural light is extremely beneficial for the development and ongoing health of your eyes. Spending just three hours a day outside soaking up natural light can make […]
Let’s be honest: no one is perfect. Whether it’s going to bed just a little too late or saying yes to that daily donut in the breakroom, it can be hard to make the best choices 100 percent of the time. The same goes for choices that impact our vision. We eat junk food, we […]
As the old saying goes, Rome wasn’t built in a day, and the same goes for building a healthy lifestyle. It’s the little steps we take every day that build up over time and eventually lead to us achieving our goal weights or maximum gains. But, have you ever thought about how developing a daily […]
Ready for summer? This is likely where most sites would mention something about a “beach body” and tell you about the latest diet trend. But at RYV, we’re more concerned about your eyes. Exercising and dieting are definitely important, but we’re all about eating the right things to boost your eyesight rather than sit-ups! Taking […]
Happy New Year! Congratulations to one and all for making it through another year. Now, let’s talk about resolutions. We don’t all make them, but an awful lot of us do. Twenty-nine percent of all Americans are estimated to set goals every year, most of which are related to health or exercise. Losing weight is […]
Society has us believing that getting older is something to fear. Our hair will turn gray or fall out, our joints will stiffen, our backs will ache, and worst of all, our eyesight will fade. But this doesn’t have to be the case, especially for our eyes. We hit the gym to take care of […]
Our vision is probably our most valued sense. Without it, we wouldn’t be able to do some of the things we enjoy most like driving, watching TV, reading, painting, and more. However, it’s also a sense we often forget needs sharpening. Beyond doing things to actively improve your vision, though, like taking supplements or implementing […]
As we age, plenty of us find ourselves wishing for the clearer vision we had as children. After all, an awful lot of the conditions we like to talk about on Rebuild Your Vision – cataracts, presbyopia, macular degeneration – are all associated with older bodies rather than youthful ones. But younger eyes are anything […]
Exposure to the ultraviolet (UV) rays of the sun or artificial sources, like a tanning bed, can be damaging to your vision. The risk of sunburn on your skin and eyes is high. However, your eyes do not get sunburned the same way your skin does. They will not turn pink or red or become […]
UV rays can have damaging effects on your eyes if you aren’t taking the proper precautions. This is a fact that not everyone knows. And that’s why more and more healthcare professionals are trying to spread the word about the dangers of UV rays, and the importance of protecting your eyes when you’re outside. Whether […]
