With all the 3-D movies being made in the last couple of years, many people started wondering if viewing these movies could be harmful to your vision. The perception that they may harm your vision came about because many people have reported experiencing headaches, dizziness, and nausea after viewing a 3-D film, but these symptoms are not an indication that 3-D movies are hurting your eyes.
In fact, according to the American Optometry Association, watching 3-D movies can actually help your vision by bringing to light vision problems that may not have been noticed before. The reason for this is because viewing 3-D movies makes your eyes work a litter harder and take in information in a different way than watching a regular movie does.
The American Optometry Association says that vision problems may be detected in one out of every four children that watch a 3-D movie. There are some specific signs to look for during or after watching 3-D movies that could be due to underlying vision problems.
Signs and Symptoms
Eye strain – Eye strain may occur while watching 3-D movies if your eyes are having trouble working together to process the information you are seeing.
Dizziness – You may experience some dizziness, sometimes accompanied by nausea, because your eyes are not aligned properly.
Inability to see 3-D images – Some people are unable to see the 3-D effects on the screen at all and others can see the images but they are not as pronounced as they are to other people.
These are all signs and symptoms of possible underlying vision issues that have not been previously detected and could be a cause for concern. These symptoms are not brought on because of watching 3-D movies; they are only brought to light because of 3-D movies, which means 3-D movies can actually help your vision. It’s very likely that those who experience these symptoms while watching 3-D movies may never have known that they have a vision problem otherwise.
If you experience these problems while watching 3-D movies, you should schedule a visit to see your eye doctor and have them perform a comprehensive eye exam to figure out what exactly is going on with your vision. At that point, they will be able to come up with a treatment plan that’s right for you.
Detecting Other Problems
While it’s recommended that everyone receive regular eye exams – usually every two years for most people – it’s not realistic to think that everyone follows that recommendation, so there are many people who may have vision problems that they won’t know about until they receive a comprehensive eye exam.
Comprehensive eye exams can also reveal other health issues in addition to vision problems. Eye doctors can detect conditions such as diabetes, multiple sclerosis, rheumatoid arthritis, high blood pressure and cholesterol levels, as well as Crohn’s disease just by examining your eyes. The reason eye doctors can detect these conditions is because your eyes are made up of blood vessels and nerves that these conditions can have an effect on.
Improving Eyesight with 3-D Viewing and Vision Training
There have actually been reports from people who have suffered their whole lives with depth perception vision impairments that after viewing 3-D movies they have noticed an improvement in their depth perceptions. It’s said the reason for this is due to the 3-D images helping to train the eyes to focus correctly.
That’s not to say that everyone with depth perception issues will notice an improvement in their vision after watching 3-D movies, but for some, depending on what the cause of their depth perceptions issues is, it may help to improve their vision and give them a different perspective on their surroundings.
Over the years, many people with vision problems have started viewing 3-D images, such as Magic Eye images, in order to improve their vision. If you aren’t familiar with Magic Eye images, they are illustrations of different colors and shapes put together that contain a hidden 3-D image in them. When you stare at the illustration and focus on what you’re looking at, you can see the 3-D image pop off the page.
These 3-D images are excellent exercises to do to strengthen your eyes and you can find books and illustrations like these online and in bookstores if you’re interested in trying them, but there are also many other types of eye exercises you can try.
Depending on what kind of vision problems you have, eye vitamins can have a great impact on how well you can see without corrective lenses. The Ocu-Plus Formula contains 17 of the best vitamins, minerals, and herbs to improve vision so much that you no longer need corrective lenses. With eye vitamins, you can start strengthening your vision now to ensure a longer, happier, bright vision future.