Natural Vision Improvement Techniques Blog

The following is a list of articles that will answer many vision-related questions and give you tips on how to improve your vision naturally. No need to turn to corrective lenses (like eye glasses and contact lenses) or even resort to invasive surgeries. The Rebuild Your Vision blog is full of articles that provide you with natural alternatives to vision restoration.

eReader vs. Printed Book: Which Is Better for Your Eyesight?

eReader vs. Printed Book

In today’s increasingly digital world, interactions with printed media are becoming less common every day. Between smart phones, handheld game systems, high definition televisions and computer monitors, more and more people are spending their time looking at screens, rather than pages. What effect is this having on our eyesight? It’s becoming common knowledge that these […]

Absorption of Nutrients as You Age

Absorption of Nutrients as You Age

There’s no doubt about it: our nutritional needs change as we age. You may have eaten 2,500 calories as an active 25-year-old, but as a sedentary 60-year-old, that’s way too much food. There’s nothing wrong with slowing down as we age, it’s a natural process, but the struggle to get all the necessary nutrients becomes […]

Can You Improve Astigmatism Naturally?

Can You Improve Astigmatism Naturally?

If you wear glasses or contacts, you’ve likely heard the term astigmatism before. And, if you have astigmatism, you likely know how frustrating the condition can be and the limits it can present. Those limitations go beyond just being able to find comfortable glasses and contacts. But, you’ll be happy to know there are a […]

The Aging Stomach and How Vitamins Can Help

The Aging Stomach and How Vitamins Can Help

Just as your eyes change over time, your other organs are susceptible to aging. The stomach is a crucial organ that takes a lot of wear and tear over the years. Food poisoning and influenza are two ailments the stomach is strong enough to endure. But, as you age, the stomach becomes more sensitive and […]

What Is Depth Perception and How Important Is It?

What Is Depth Perception and How Important Is It?

Depth perception is the human eye’s ability to see in three dimensions and judge the distance of an object. It takes both eyes working in sync to look at an object and develop an informed idea about it, like its size or how far away it is. Your two eyes look at the object from […]

Eye Exercises for Farsightedness

Eye Exercises for Farsightedness

Are you tired of squinting to read the menu at a restaurant? Or, read the incoming text messages from your kids? You’re not alone; up to 10 percent of Americans suffer from this eye condition. Not being able to see things in front of you clearly is inconvenient and irritating. Luckily, you don’t have to […]

To Heal the Eyes, Look to the Liver

To Heal the Eyes, Look to the Liver

At first glance, the eyes and liver have about as much in common as milk and champagne. And, if you imbibe too much of the latter during the holiday season, you may be excused for thinking that bubbly’s only link to eyesight is to induce drunken double vision. But according to Dr. Marc Grossman, O.D., […]

What Can Vitamin B12 Do for Your Eyes?

What Can Vitamin B12 Do for Your Eyes?

Raise your hand if you’ve ever been on a diet. It could have been to lose weight, to feel younger, or to reduce blood pressure. You are what you eat, as the saying goes, and in terms of health, it couldn’t be truer. But, you probably haven’t dieted for your eyes. In the big world […]

How Caffeine Affects Eyesight

How Caffeine Affects Eyesight

If you are like most people in the world, then the first thing you do in the morning is drink a cup of coffee. In fact, of nearly 3,000 adults interviewed in the United States this year, 64 percent have consumed coffee within the past day. But, have you ever wondered what that jolt of […]

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