Natural Vision Improvement Techniques Blog

The following is a list of articles that will answer many vision-related questions and give you tips on how to improve your vision naturally. No need to turn to corrective lenses (like eye glasses and contact lenses) or even resort to invasive surgeries. The Rebuild Your Vision blog is full of articles that provide you with natural alternatives to vision restoration.

Alcohol, Cataracts, and Other Drinking-Related Visual Disorders

Alcohol, Cataracts, and Other Drinking-Related Visual Disorders

We’re likely far from the only source you’ve run across with a warning against heavy drinking. Excess alcohol consumption is rough on a human body from end to end. Essentially, every organ can be damaged by chronic alcohol abuse. But, as a site devoted to vision health, we’ll pay particular attention to the effects it […]

Visual Snow: Do You Suffer from This Mysterious Eye Condition?

Visual Snow: Do You Suffer from This Mysterious Eye Condition?

The human body holds millions of secrets to be discovered. With the advancement of science, you’d think we’d have discovered everything, but that just simply isn’t the truth. So, it should be no surprise that there is in fact a vision condition that is completely unexplainable. Some eye experts even refuse to believe it exists! […]

What Your Eyes Do When You Sleep

What Your Eyes Do When You Sleep

We’ve mentioned the dangers of not getting enough sleep in other posts. However, we didn’t really get into what sleep actually was or how it can help our vision. If you are like many people you probably think that your eyes are still and relaxed during sleep, during part of your sleep period this would […]

Eye Vitamins for Presbyopia (Aging Vision)

Eye Vitamins for Presbyopia

Vitamins are a great way to support and improve your eyesight, no matter what kind of eye condition you have. We’ve talked extensively about common eye conditions like nearsightedness, farsightedness, astigmatism, glaucoma and cataracts on our blog. But, sometimes (often), your eyes just get older and, unfortunately, with age comes natural vision deterioration. If you […]

Home Remedies to Improve Eyesight

Home Remedies to Improve Eyesight

Your eyes are the windows to the world around you. However, what happens when the picture becomes blurry or unclear? The fact is that your brain devotes 30 percent of the cortex’s energy to visual neurons, and as little three percent to the other senses. With this in mind, you can clearly see why it […]

4 Ways to Protect and Improve Your Child’s Eyesight

4 Ways to Protect and Improve Your Child’s Eyesight

It’s probably not controversial to call early childhood an important, formative period. After all, it’s where we develop the basis of our personalities and habits, our likes and our dislikes, and even lay the foundation of good or poor health. Eyesight is also subject to change very early on in a child’s life. Over the […]

3 Eye Exercises to Reduce Eyestrain & Improve Eyesight

3 Eye Exercises to Reduce Eyestrain & Improve Eyesight

If you have poor vision, it’s commonly accepted that there are two ways to improve your eyesight these days: LASIK or by wearing corrective lenses of some kind. Most people who struggle through a lifetime of prescription eyeglasses, or even go under the knife for LASIK, don’t realize that they may be able to improve […]

Eye Exercises for Presbyopia

Eye Exercises for Presbyopia

Do you find yourself reaching for your reading glasses every time you want to use your phone? What about when you need to read a menu? If you have difficulty seeing objects that are close to your face, you might have presbyopia. One reason for this eye condition is that it’s caused by a loss […]

Effects of Smoking and Secondhand Smoke on Your Eyes

Effects of Smoking and 2nd Hand Smoke on Your Eyes

Did you know that 38 million Americans smoke cigarettes? And over 16 million of them are living with smoking-related diseases? We all know that smoking is bad for you, but did you know that the chemicals in cigarettes can harm the most sensitive part of the retina, called the macula? Your vision can be irreversibly […]

Herbs to Improve Your Eyesight

Herbs to Improve Your Eyesight

Natural support for your eyesight can be found in some specific herbs. There are also herbs that are known for improving vision. By using a combination of herbs for improving vision and herbs for supporting vision, you can greatly boost your overall eye health and promote clear vision – without needing contacts, glasses, or corrective […]

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