Natural Vision Improvement Techniques Blog

The following is a list of articles that will answer many vision-related questions and give you tips on how to improve your vision naturally. No need to turn to corrective lenses (like eye glasses and contact lenses) or even resort to invasive surgeries. The Rebuild Your Vision blog is full of articles that provide you with natural alternatives to vision restoration.

What Is Depth Perception and How Important Is It?

What Is Depth Perception and How Important Is It?

Depth perception is the human eye’s ability to see in three dimensions and judge the distance of an object. It takes both eyes working in sync to look at an object and develop an informed idea about it, like its size or how far away it is. Your two eyes look at the object from […]

Eye Exercises for Farsightedness

Eye Exercises for Farsightedness

Are you tired of squinting to read the menu at a restaurant? Or, read the incoming text messages from your kids? You’re not alone; up to 10 percent of Americans suffer from this eye condition. Not being able to see things in front of you clearly is inconvenient and irritating. Luckily, you don’t have to […]

To Heal the Eyes, Look to the Liver

To Heal the Eyes, Look to the Liver

At first glance, the eyes and liver have about as much in common as milk and champagne. And, if you imbibe too much of the latter during the holiday season, you may be excused for thinking that bubbly’s only link to eyesight is to induce drunken double vision. But according to Dr. Marc Grossman, O.D., […]

What Can Vitamin B12 Do for Your Eyes?

What Can Vitamin B12 Do for Your Eyes?

Raise your hand if you’ve ever been on a diet. It could have been to lose weight, to feel younger, or to reduce blood pressure. You are what you eat, as the saying goes, and in terms of health, it couldn’t be truer. But, you probably haven’t dieted for your eyes. In the big world […]

How Caffeine Affects Eyesight

How Caffeine Affects Eyesight

If you are like most people in the world, then the first thing you do in the morning is drink a cup of coffee. In fact, of nearly 3,000 adults interviewed in the United States this year, 64 percent have consumed coffee within the past day. But, have you ever wondered what that jolt of […]

Best Eye Exercises for Kids

Best Eye Exercises for Kids

When it comes to their children, parents are always going to want the best for them. Whether that means success in everything life has to offer or overall health and well-being, we want our kids to be happy, healthy and, well, perfect! There is no denying that many children today suffer from poor vision, as well […]

6 Refreshing Eye Exercises for Tired Computer Users

6 Refreshing Eye Exercises for Tired Computer Users

Staring at a computer screen all day long sure puts a strain on your eyes. Poor lighting, an increase in visual demands and not enough blinking are all factors that contribute to computer-related eyestrain. Added to that, many people now use electronic reading devices instead of books, which just makes the strain on your eyes […]

Eye Exercises for Nearsightedness

Eye Exercises for Nearsightedness

Nearsightedness or myopia is a condition that many people will experience during their lifetime. The inability to focus on objects far away is sometimes a result of the natural aging process of your body which weakens your eye muscles. But, it can also be spurred by excessive screen time and not exercising your eye muscles […]

Natural Ways to Bring Down Eye Pressure

Natural Ways to Bring Down Eye Pressure

If you’ve been diagnosed with glaucoma or high pressure in your eyes, you’re not alone; glaucoma is, unfortunately, a very common eye disease that affects the aging population. About three million Americans have glaucoma, but only half are aware of it. Untreated, glaucoma can lead to blindness (it is, in fact, the second leading cause […]

6 Surprising Benefits Playing Video Games Can Have on the Eyes

According to a recent study, playing video games can actually improve vision. Neuroscientist Daphne Bavelier and her team tested the vision of seven patients after 10 hours per week of playing. They played no more than two hours per day over a nine-week period. The results were unexpected, especially among disgruntled girlfriends and concerned parents. […]

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