Natural Vision Improvement Techniques Blog

The following is a list of articles that will answer many vision-related questions and give you tips on how to improve your vision naturally, easily, and cheaply. No need to turn to corrective lenses, like eye glasses and contact lenses, or even resort to invasive surgeries like LASIK, the Rebuild Your Vision blog is full of articles that provide you with natural alternatives to vision restoration. Read on to find out what eye exercises you should be doing and foods you should be eating to improve nearsightedness, farsightedness, astigmatism and presbyopia, as well as other common eye problems. Plus, we'll talk about what's happening in vision news, medical advancements, and touch on some super fun and interesting vision facts that will leave you laughing, astonished and wanting more!

Going for a Run or Even a Brisk Walk Can Improve Your Vision

Going for a Run, or Even a Brisk Walk, Can Improve Your Vision

Having healthy eyes means having a healthy body, right? Everything in our body is connected, so maintaining our overall health is just as important as caring for our eyes. In fact, when you care for your eyesight through your dietary habits, you’re inevitably doing good things for the rest of your body as it needs […]

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Interesting Vision Facts about Kids in the Classroom

Interesting Vision Facts about Kids in the Classroom

At Rebuild Your Vision, we put a lot of emphasis on having your children’s vision examined by a professional every year, especially around the beginning of the school year. So much of a child’s learning will be visual. When their vision isn’t functioning at the highest rate possible, it may be holding them back from […]

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Vision Boosting Recipe of the Month Goji Berries

Vision Boosting Recipe of the Month: Goji Berries

Today marks our first article in our new recipe series! Once a month, we’ll be talking about one eye superfood and how you can incorporate it into your everyday life. What better way to kick off the series than with goji berries? This little berry has been on the rise in the superfoods community for […]

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October 12 is World Sight Day

October 12 is World Sight Day

Mark your calendars, ladies and gents! October isn’t just the month we celebrate fear and scary monsters. It is also the month we like to raise awareness about sight. Every year for the past five years, the World Health Organization has observed World Sight Day on the second Thursday in October. This year, we welcome […]

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My Eyes Are Becoming Sensitive to Light

My Eyes Are Becoming Sensitive to Light, Should I Be Concerned?

Let’s start off by answering our title question right away; yes. Any change, be it sudden or gradual, in your vision is cause for concern. However, there are different degrees to this concern. If you find that your eyes are sensitive to light, should you tear through the emergency room and yell at the staff […]

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The Difference Between a Comprehensive Eye Exam and a Regular One

The Difference Between a Comprehensive Eye Exam and a Regular One

Understanding your vision and pinpointing the problems can be somewhat of a challenge at times. What can sometimes be even more confusing is knowing what kind of eye exam to get: a comprehensive one or a regular one? Knowing the difference between a comprehensive eye exam and a regular or routine eye exam is crucial […]

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4 Super Leafy Greens for Improved Eyesight

4 Super Leafy Greens for Improved Eyesight

It’s a well-known wives tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us this in an effort to get us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t a wives tale at all. Spinach, along with other […]

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Visual Impairment in Preschool Children Seriously on the Rise

Visual Impairment in Preschool Children Seriously on the Rise

There seems to be an alarming rise of visual impairments in preschool aged children. The bad news is research tells us that the numbers will only rise. What is causing this rise in vision impairments in children seems to be uncorrected refractive errors. How can something with a simple solution be causing so much disarray? […]

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Back to School Identifying Students with Vision Impairments

Back to School: Identifying Students with Vision Impairments

Back to school season is here, already! The summer seems to have flown by. As we usher in a new school year, it’s time to get our kids back into their school routines. As we buy pencils, glue sticks and notebooks to get them learning-ready, we can’t forget the most important thing this year: getting […]

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What Causes Sudden Blurred Vision

What Causes Sudden Blurred Vision? And How You Can Treat it Naturally

Sudden blurred vision can cause anyone quite a shock. One second you’re walking down the street and then you blink and suddenly you can’t quite make out the street signs in front of you. Sudden blurred vision can sometimes affect both or just one eye. Either way, this can be a scary occurrence, especially if […]

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Warning Signs of a Wrong Eyeglass Prescription

Warning Signs of a Wrong Eyeglass Prescription

For a lot of people with refractive errors, wearing prescription eyeglasses is the way they achieve clarity of vision. Whether you’re being fitted for your first pair or your ninth pair of eyeglasses, the promise of sharp vision is always exciting. Unlike doing eye exercises and undergoing vision therapy, which can help your eyes get […]

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