Natural Vision Improvement Techniques Blog

The following is a list of articles that will answer many vision-related questions and give you tips on how to improve your vision naturally, easily, and cheaply. No need to turn to corrective lenses, like eye glasses and contact lenses, or even resort to invasive surgeries like LASIK, the Rebuild Your Vision blog is full of articles that provide you with natural alternatives to vision restoration. Read on to find out what eye exercises you should be doing and foods you should be eating to improve nearsightedness, farsightedness, astigmatism and presbyopia, as well as other common eye problems. Plus, we'll talk about what's happening in vision news, medical advancements, and touch on some super fun and interesting vision facts that will leave you laughing, astonished and wanting more!

6 Tips to Naturally Improve Your Reading and Close-Up Vision

6 Tips to Naturally Improve Your Reading and Close-Up Vision

Are you tired of realizing you forgot your reading glasses at home and now you can’t read the menu? What about squinting to read the new text message on your phone? You’re not alone. Most people start to notice their near vision start to get less clear and blurrier in their 40s. It’s a common […]

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6 Tips to Naturally Improve Your Distance Vision

6 Tips to Naturally Improve Your Distance Vision

You’re at the grocery store searching for the pasta section but when you look up at the aisle signs, they’re blurry. You squint but eventually have to walk up to every sign to see what’s down that aisle. If that sounds like you, you’re likely suffering from myopia, also known as nearsightedness. Myopia is caused […]

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Just Because You’re Getting Older Doesn’t Mean You Have to Succumb to Poor Vision

Just Because You’re Getting Older Doesn’t Mean You Have to Succumb to Poor Vision

You’re starting to feel the aches and pains of getting older and you’re wondering how to prevent your eyes from being the next body part to lose its youth. Rest assured that there are tons of ways to keep your vision, along with the rest of your body, in top shape. Aging does not mean diminishing […]

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Vision Boosting Recipe of the Month: Eggs!

Vision Boosting Recipe of the Month: Eggs!

When it comes to protecting your eyes, there are so many different foods you should incorporate into your diet. You’ll often hear people recommend eating carrots and leafy greens for vision health, but one that gets overlooked is eggs. Eggs are loaded with critical antioxidants and nutrients that our eyes need to stay healthy and […]

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2 Ways You Can Naturally Improve Poor Vision Caused by Astigmatism

2 Ways You Can Naturally Improve Poor Vision Caused by Astigmatism

We don’t get to choose the features we are born with. Some of us are born with nearly perfect vision, while some of us are born with refractive errors that get in the way of our day to day activities. Unfortunately, we’re always taught that the only way to deal with a condition like astigmatism […]

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3 Quick and Easy Vision-Enhancing Relaxation Techniques

3 Quick and Easy Vision-Enhancing Relaxation Techniques

Sometimes the easiest solution to our problems is to just slow down! After a long day at work, most of us turn to relaxing activities to ease our minds. We turn on the TV and let the sound and images wash over us. Some of us like to go for walks or listen to some […]

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Treat Eye Floaters from Cataract Surgery Naturally

Treat Eye Floaters from Cataract Surgery Naturally

Here at Rebuild Your Vision, we’re all about taking a healthy and natural approach to eye care. Sometimes for diseases like cataracts, which are a serious vision blurring condition, surgery is a road taken by most. But, the truth is eye surgery is risky, expensive, and comes with a variety of side effects and sometimes […]

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Vision Boosting Recipe of the Month: Fish (Especially Salmon!)

Vision Boosting Recipe of the Month: Fish (Especially Salmon!)

Are you eating the right foods to maximize your vision health? So many times, people forget how important a balanced diet is for your eyes. Eating well and consuming a wide variety of vitamins and nutrients is crucial for your overall health. Fish, specifically fresh water fish like salmon, is packed with omega-3 fatty acids. […]

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How Your Vision Health Can Change Over the Years

How Your Vision Health Can Change Over the Years

When we’re young, we think we’re going to stay young forever. We don’t think about how our health will change. Certainly not our vision heath. Our vision diminishes slowly over time. By the time we notice that something is wrong, it may be too late. That’s why it’s important to get your eyes checked regularly […]

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Tips to Protect Your Eyes if You Work in an Office

Tips to Protect Your Eyes If You Work in an Office

You may think you’re safe because you’re not working in a factory or warehouse where danger is apparent. But, working in an office presents its own set of challenges. Sure, you might not be in immediate physical harm, but you are susceptible to vision impairments due to your work environment. What many people are unaware […]

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Really Simple Daily Habits for Healthy Eyes

Really Simple Daily Habits for Healthy Eyes

What do Bill Gates, Lady GaGa, Tony Robbins, and Oprah all have in common? Well, besides empires of wealth? If you guessed daily routines, then you’re right! Each of those people is hugely successful in their respective fields. And the one thing they all have in common is a daily routine. Daily routines may seem […]

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