Natural Vision Improvement Techniques Blog

The following is a list of articles that will answer many vision-related questions and give you tips on how to improve your vision naturally. No need to turn to corrective lenses (like eye glasses and contact lenses) or even resort to invasive surgeries. The Rebuild Your Vision blog is full of articles that provide you with natural alternatives to vision restoration.

Eye Can’t Believe It: Staggering Computer Vision Stats

Computer Vision Image

No doubt about it, we’re well into the digital age. More people than ever have computers, smartphones and tablets. And, because of that, more people than ever report having vision problems related to too much screen time. Nearly all are connected to the internet. In many ways, this is a positive development. Computers can increase […]

Eye Exercises 101: Do They Really Work?

Eye Exercises Image

Have you ever been told to exercise at least 30 minutes every day? Doctors recommend it for their patients; teachers enforce it with their students. Physical activity is important for the body’s muscles to stay strong and agile. And after every workout, you need to follow up with stretching. Well, just like your body, your […]

Everything You Need to Know About Eye Vitamins

Eye Vitamins Image

Our bodies need a specific blend of vitamins and nutrients to function optimally and last well into our elderly years. Most of those critical vitamins come from our diets. Did you know that over two billion people worldwide suffer from micronutrient deficiencies? But it’s not only third-world countries that suffer from vitamin deficiencies. It’s common […]

Laser Eye Surgery Can Harm Your Night Vision

Laser Eye Surgery Can Harm Your Night Vision

Millions of people have laser eye surgery, like LASIK, performed to improve their vision every year. For some, the surgery is successful. Their vision improves to the point where they don’t have to wear corrective lenses any longer. For others, the surgery isn’t so successful. While maybe their vision improves slightly, it doesn’t improve enough […]

What Air Pollution Does to Eyes and Vision

What Air Pollution Does to Eyes and Vision

Air pollution, no doubt, has had numerous health impacts on humans. But when it comes to air pollution in relation to eyes and vision, there seems to be a gap. This phenomenon has not been studied in depth in the way that perhaps pollution in relation to our pulmonary system has, but there is evidence […]

Bad Eyesight Taught, Not Inherited

Bad Eyesight Taught, Not Inherited

Can you recall a time when you didn’t need glasses? At some point early in your life, you developed vision problems that required you to wear glasses. And, since one or both of your parents wore glasses they, or even the eye doctor, told you that it was bound to happen. That you simply inherited your […]

Natural Eye Health Starts and Ends with Your Diet

Natural Eye Health Starts and Ends with Your Diet

Your diet plays a huge role in the health of your eyes. What you put in your body either fuels or harms it. This does not necessarily mean that you need to lose weight to have healthy eyes. Or, that you need to gain weight. It’s about what your diet consists of and the nutrients […]

Types of Eye Doctors and What Each One Means

Types of Eye Doctors and What Each One Means

Are all eye doctors the same? Can I go to any type of eye care professional and receive adequate care? The short answer is no. Each type of doctor has worked for a specific level of education and training. They may specialize in one aspect of vision care but not another. To receive the best […]

Common Eye Disorder Glossary

Common Eye Disorders

Here at Rebuild Your Vision, we believe that you can improve your vision and protect your eye health through natural methods. It’s amazing how getting a nutrient-rich diet, staying active, and getting regular checkups can impact your sight. Many people take the shortcut to clear vision by getting glasses, contact lenses, or even surgery. While […]

Driving Tips for People with Low Night Vision

Driving Tips for People with Low Night Vision

Night driving can be a tricky prospect for even the most keen-eyed among us. Other cars move quickly and road conditions are unpredictable. Both of those conditions are exacerbated by low light levels. Difficult as it is under normal conditions, night driving becomes downright dangerous for people suffering from conditions that damage their night vision. […]

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