Natural Vision Improvement Techniques Blog

The following is a list of articles that will answer many vision-related questions and give you tips on how to improve your vision naturally. No need to turn to corrective lenses (like eye glasses and contact lenses) or even resort to invasive surgeries. The Rebuild Your Vision blog is full of articles that provide you with natural alternatives to vision restoration.

4 Super Leafy Greens for Improved Eyesight

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It’s a well-known wives’ tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us this to get us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t a wives’ tale at all. Spinach, along with other leafy greens, has […]

LASIK Eye Surgery: Risks and Benefits

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Do you suffer from poor vision? Tired of always having to wear your glasses? What about those times you sit down at a restaurant only to realize you forget your glasses at home? It’s situations like these that make many people consider LASIK eye surgery. However, most of us don’t know about all the risks […]

Don’t Overlook Vitamins & Minerals for Eye Health

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If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Without the proper support system that vitamins and minerals supply, your eyes become empty and boarded-over. Vitamins and eye health go hand in hand. If you feel your […]

5 Steps to Help Prevent Macular Degeneration

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Did you know that 13 million Americans suffer from age-related macular degeneration? The baby boomer generation is beginning to age so this number will continue to rise. But the good news is there are things you can be doing to prevent macular degeneration. Some early signs of age-related macular degeneration (AMD) are unexplained shadowy areas, […]

Computer Vision Syndrome 101 – CVS Tips

Computer Vision Syndrome 101 – CVS Tips Image

Carpal Tunnel Syndrome is a now-famous enemy of the modern workforce. However, there’s another contender running for first place. If you haven’t yet heard of Computer Vision Syndrome (CVS) or digital eye strain, you soon will. And if you’re here because you suffer from the rising issue, we have the CVS tips you’re looking for! […]

Your Child’s Eye Health

There is no better time to check your child’s eye health than right now! Eye exams are an important part of this process. Did you know that your child’s vision matures between ages nine and 11? You can see why it is important that they receive early eye exams! The sooner you find the vision […]

Presbyopia – Poor Vision Due to the Aging Process

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Sadly, most of us will experience a decrease in vision as we age. As our body ages, some key functions lose strength and agility. Skin gets wrinkly, bladders get weaker, and the vision less clear. Plus, various eye diseases are more common among older people. Developing difficulty seeing is just one more sign that we […]

7 Ways Excessive Drinking Can Cause Vision Problems

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We’re all for having a glass of wine after a long day at the office or popping open a bottle of champagne on special occasions, but excessive drinking has been proven to lead to severe vision problems. It’s no secret that excessive alcohol consumption can lead to a number of health risks including liver damage, anemia, […]

10 Ways to Improve Your Vision Naturally

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Are you taking the right steps to improve your vision naturally? As we age, our eyesight begins to decline. That’s inevitable. But, when we start to see signs of declining vision, our first instinct is to get glasses, contacts, or even surgery depending on the underlying condition. It’s unfortunate that so many people choose these […]

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