Tag Archives | beta-carotene

All About Vitamin A

All About Vitamin A

There’s a very good reason as to why we refer to vitamin A as “Vitamin Eye.” Simply put, vitamin A is the superhero of the eye health world. Vitamin A can help your vision in a number of ways, but it is also widely thought to help boost your immune system and help with cell […]

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Facts and Myths About Carrots: What They Can Do for Your Eyes

Facts and Myths About Carrots: What They Can Do for Your Eyes

We’ve all heard it before: “Eat your carrots, they’re good for your eyes!” Granted, in most cases, it was when we were about five or six and refusing to eat whatever carrot-containing meal a parent had made. But it wasn’t just empty lip-service – well, not all of it, at least. Carrots aren’t exactly the […]

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