It’s a well-known wives tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us this in an effort to get us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t a wives tale at all. Spinach, along with other […]
Tag Archives | leafy greens
Ready for Summer? This is likely where most sites would mention something about a “beach body” and tell you about the latest diet trend. But at RYV, we’re more concerned about your eyes. Exercising and dieting are important sure, but we’re all about eating the right things to boost your eyesight rather than the situps! Taking care […]
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