Tag Archives | omega fatty acids

Fish Oil for the Eyes

Fish Oil for the Eyes

As far as brand names go, it’s less than appetizing. And really, fish oil is pretty true to its name – it’s oil derived from fish. While it may not sound like something you want to ingest, fish oil is purported to have a wide range of medical benefits, making it one of the most popular […]

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Omega Fatty Acids and Vision Health

Omega Fatty Acids and Eye Health

I know what you are thinking – fatty acids? How can that be any good for my health or my eyes? Contrary to common beliefs, some fat is actually necessary for you to be healthy – this goes for your eyes, too! As we’ve discussed before, there is such a thing as good fat, and […]

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