Tag Archives | quit smoking

16 Tips to Keep Your Vision Healthy

16 Tips to Keep Your Vision Healthy

We have always been told about the importance of taking care of our eyes, from the time we were very young. I mean, who doesn’t remember their mom saying “Eat your carrots, they’re good for your eyes”? The trouble is that too often it is not much more than a lecture with little guidance. Now, […]

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The Effects of Smoking and 2nd Hand Smoke On Your Eyes

Effects of Smoking and 2nd Hand Smoke on Your Eyes

We all know that smoking is bad for you, but did you know that the chemicals in cigarettes can harm the most sensitive part of the retina, called the macula. Your vision can be irreversibly damaged when cells of the macula die or tiny blood vessels burst through it. And this isn’t just for those […]

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