How does your body feel when you’re stressed? Maybe you’re approaching a deadline you aren’t ready for, or maybe your relationship isn’t where you want it to be. Life is full of stress; the moment you get a grasp on one cause, another one creeps up. Unfortunately, your body takes a lot of punches when […]
Tag Archives | screen time
What do Bill Gates, Lady GaGa, Tony Robbins, and Oprah all have in common? Well, besides empires of wealth? If you guessed daily routines, then you’re right! Each of those people is hugely successful in their respective fields. And the one thing they all have in common is a daily routine. Daily routines may seem […]
There’s no escaping aging, that’s a fact. Every part of us starts to age as soon as we are born and our eyes are no exception. In fact, our eyes sometimes get hit the hardest because seldom do we think to take care of them when we’re young and carefree. This is increasingly true as […]
Seldom do we go a day without using a digital screen. Be it being at work on a computer all day, or reading off a tablet, or tending to your smartphone apps, these screens can be harmful to our eyes, especially children’s eyes. Younger and younger, kids are being exposed to digital screens without knowing the […]
Every year, several more-or-less reputable societies get together and select a word of the year. The nominees are usually more trendy than anything else, and reading through a list of them is a little like picking the most viral (and sometimes most annoying) elements out of each year, with winners including “truthiness”, “unfriend”, and “w00t”. […]
The Ultimate Vision Supplement
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