Tag Archives | sugar

How High-Sugar Foods Affect Your Eyesight

How High-Sugar Foods Affect Your Eyesight

Eating high amounts of sugar can have detrimental effects on the body. I know, shocking, isn’t it?! Mainly, eating too much sugar will cause metabolic dysfunction. Metabolic dysfunction can cause weight gain, obesity, high blood pressure and high cholesterol. But, did you know that eating too much sugar can also affect your eyesight? Much like […]

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The Starchy Food Debate: Is It Bad for Eyesight?

The Starchy Food Debate: Is It Bad for Eyesight?

We talk a lot about nutrition here on RYV. This discussion mostly centers around foods that we know are good for the eyes. Take leafy greens for instance. They’re generally healthy as they contain some specialized pigments that can reduce the amount of stress aging eyes experience, lowering your chances for a few serious vision […]

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Foods to Avoid in the Hunt for Healthier Eyes

Foods to Avoid in the Hunt for Healthier Eyes

If you’ve been through a few other articles on this site, you’re probably familiar with a few eye nutrition facts. Green, leafy vegetables can help protect your eyes from excess UV light, omega-3 acids help stimulate tear production, and so on. Unfortunately, that particular knife cuts both ways; a healthy diet can do wonders for […]

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