natural vision improvement

Digital Eye Strain: Causes, Symptoms and Management

A man wearing a striped shirt sitting at his work station rubbing his eyes due to digital eye strain.

Digital eye strain, sometimes known as Computer Vision Syndrome, is hardly a new issue in our society. However, it may seem more pronounced now since so many of us have shifted to remote work. Schools, too, require students and teachers to spend more time on computers as they have shifted to using technology for instruction. […]

Can Dehydration Cause Vision Problems?

A blond woman holding a glass of water and smiling.

If there’s one thing we’ve become more aware of as a society over the past couple of decades, it’s the importance of hydration. Or, at least our growing collection of trendy water bottles will tell you that! And, by and large, this trend is a good thing, because hydration is so important to almost every […]

Effects of Blue Light on Eyes and Tips to Reduce Exposure

A man in a blue shirt sitting in a dark room staring at his computer.

People have been talking about blue light and its impact on eye health for many years now. But the problem just keeps getting bigger. As we spend more and more time at our screens, many of us are rightly asking questions about how that impacts our eyes. Most of these questions have to do with […]

Dry Eye Syndrome: Causes and Treatments

A woman with short blonde hair rubbing her closed eyes with her index fingers.

If you’ve ever experienced chronic dry eye syndrome, you know how uncomfortable it can be. Whether you want to shed some tears over your latest read or you just need a little lubrication while staring at your work computer screen all day, not having enough moisture in your eyes can be downright painful. You may […]

How to Prevent Glaucoma, Cataracts, and Macular Degeneration

An elderly person's blue eye clouded by cataracts staring off into the distance.

As we age, our vision unfortunately deteriorates. For most of us, this deterioration is marked by one of three diseases: glaucoma, cataracts, and macular degeneration (often referred to as AMD). Considered the “Big Three,” these diseases impact over 40 million people in the United States – 4.2 million have glaucoma, 20.5 million have cataracts, and […]

Chronic Fatigue Syndrome Symptoms and Your Eyes

An elderly person's blue, irritated eye looking directly into the camera.

If you’ve felt intensely tired for many months at a time, you’re not alone. It’s estimated that millions of people worldwide suffer from chronic fatigue syndrome, or CFS. However, the exact number is unknown because so many cases go undiagnosed. But what makes chronic fatigue syndrome different from just being tired? Well, it’s tiredness that […]

Eye Exercises for Nearsightedness

A golf ball sitting on a tee in focus while a flag appears blurry in the distance.

Some experts have estimated that nearly 40 percent of the U.S. population is affected by myopia, more commonly known as nearsightedness. Just as it sounds, nearsightedness means that you can see pretty well up close. But, while that sounds nice, the problem is that myopic eyes struggle to see objects at a distance. This condition […]

Seasonal Affective Disorder and Eyesight

A woman in her twenties sitting on a window sill looking depressed as she looks at the snow on the ground outside.

Changing seasons can bring about a lot of excitement. It’s always fun to pull out those cozy sweaters, anticipate ski trips, and even just enjoy cozy movies on the couch as it snows outside. However, transitioning into the colder months has its drawbacks, too, and for some more than others. This is because the further […]

Vision Training for Hockey Goalies

A hockey goalie in a red jersey preparing to block an upcoming shot from a hockey player in a black jersey.

It’s no secret that hockey goalies need to be tough. From crouching on the ice for three periods of play to being willing to take a puck to any given part of their body (with padding, of course, but still), there’s a lot of tenacity when it comes to defending the hockey goal. But what […]

A New Year’s Resolution for Eyesight

A hand hovering over a January monthly calendar, circling January 1 and writing the reminder to "set goals."

As the new year approaches, many people anticipate what a change in the calendar will bring. Some subscribe to the Chinese lunar zodiac, which runs on 12-year cycles. Twenty-twenty-five was the year of the snake, which many took to be a year of shedding habits that no longer serve them. Twenty-twenty-six, on the other hand, […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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