The History Behind Eye Exercises

The History Behind Eye Exercises

Vision therapy is not a new concept. In fact, vision training and therapy techniques have been around for years. The design of this therapy, or eye exercises, aids in overcoming various vision disorders, including binocular function. This includes vision difficulties that stem from eye misalignment. Not all treatment methods have been proven effective by exercises; [...]

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Eye Exercises to Improve Reading

Eye Exercises to Improve Reading

In the last decade there has been a substantial increase in the number of individuals who need glasses or contact lenses to read. Many claim the cause of this is an increase in computer usage, as well as extended television viewing. While this has provided ample customers in the world of optometry, it is bad [...]

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Easy Hand-Eye Coordination Exercises to Improve Eyesight

Easy Hand-Eye Coordination Exercises to Improve Eyesight

The importance of hand to eye coordination can be seen in many areas of daily life. This involves your eyes leading and directing the actual movement that your hands make. This is a necessary skill for jobs ranging from sports to secretarial position. Good hand-eye coordination is also a skill that is required to drive [...]

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All Natural Home Remedies for Eye Allergies

All Natural Home Remedies for Eye Allergies

Eye allergies can be extremely irritating, painful and just plain annoying. But, it’s just your body defending you. An eye allergy is the body’s natural response to a foreign invader. The immune system will recognize the allergen as something dangerous, when in fact it is not. The response is itchy, watery, red eyes that can [...]

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Best Eye Vitamins for Diabetics

Best Eye Vitamins for Diabetics

Diabetes is a condition that is the direct result of having an excessive amount of glucose in the blood, which can affect many different areas of your body, including the eyes. It has been reported that the related conditions of the eyes that are directly related to diabetes are the leading cause of blindness in [...]

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Best Eye Vitamins for Smokers

Best Eye Vitamins for Smokers

As you age, your eyes will begin to deteriorate, causing your vision to become impaired. However, when you implement an array of vitamin supplements for the eyes, they can help to slow the deterioration process and restore good health. Many of the vitamins that promote eye health also have antioxidants that will work to improve [...]

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How Do Video Games Affect Your Vision?

How Do Video Games Affect Your Vision?

In the past when kids were not in school, was time largely spent roaming the outdoors, playing games with friends and exploring the surrounding area. Likewise, adults spent a large amount of their leisure time enjoying the outdoors, having barbecues, taking hikes, or pursuing home improvement projects. Times have changed, however, and an increasing number [...]

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Safeguarding Your Children's Eyesight Through Proper Nutrition

Safeguarding Your Children’s Eyesight Through Proper Nutrition

A balanced diet, containing all the required nutrients in proper amounts, can improve the quality of life for people of all ages, but proper nutrition is never more important than during childhood. The foundation of all the systems used throughout life is formed during those early years, and too little of one of these nutritional [...]

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eReader Vs. Printed Book: Which Is Better For Your Eyesight?

eReader Vs. Printed Book: Which Is Better For Your Eyesight?

In today’s increasingly digital world, interactions with printed media are becoming less common every day. Between smart phones, handheld game systems, high definition televisions and computer monitors, more and more people are spending their time looking at screens, rather than pages. What effect is this having on our eyesight? It’s becoming common knowledge that these [...]

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Pink Eye: What it is & How to Treat it Naturally

Pink Eye: What it is & How to Treat it Naturally

Pink eye, or conjunctivitis, is one of the most common eye conditions that can afflict both children and adults. The bad news is that pink eye sure is annoying and contagious. The good news is that it’s very treatable. Pink eye is caused by the lining on our eyelids and the whites of our eyes [...]

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Eye Exercises for Astigmatism

Eye Exercises for Astigmatism

If you are currently suffering from astigmatism, then you already know, and all too well, that the main symptom of this condition is blurry vision. If you love to read or if your job entails working on a computer for hours, you already know how irritating and stressful it can be to have your vision [...]

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