Are you looking for a free eye exercise? Well, you’ve come to the right place. Below is an eye exercise taken directly from our natural vision improvement program called the Rebuild Your Vision Program. (Pages 69 – 70) While preforming your eye exercises, (click here to try another free eye exercise, called the 3 Cups [...]

We make sure our kids eat right, get enough sleep, and learn their ABCs. Yet while 65 percent of adults in the U.S. wear sunglasses, only 39 percent make sure their children’s delicate eyes are protected from the sun. It is believed that our eyes get 80 percent of their total lifetime exposure to the [...]

Vision training and natural vision improvement is a series of exercises and techniques used to improve, maintain, and prevent visual disorders. The definition does not refer to any particular refractive error. Rather, vision training is designed to upgrade the entire visual system and can improve many different types of disorders. Natural vision improvement and vision [...]

“I Think We Screwed Up”: The LASIK Nightmare Continues… Nearly a million people a year in the United States get LASIK surgery to “correct” their vision. Some walk away happy — while others walk away with permanent damage. And, as the website Life After LASIK reports, “Happy LASIK patients may not realize or acknowledge the [...]

You are what you eat, goes the old saying. But what if you, like most of us, aren’t sure what foods are healthy for your eyes? What if, between getting the kids ready for school, getting yourself ready for work, and getting the dog walked, you have no time to plan a menu, let alone [...]

March is the month for crocuses, college hoops, and old-fashioned spring cleaning. It also happens to be National Save Your Vision Month. And what does vision have to do with tidying your house, you may ask? More than meets the eye. According to PreventBlindness.org, “accidents involving common household products cause 125,000 eye injuries each year.” [...]

When you think of March you no doubt think of St. Patrick’s Day and March Madness, but did you know that March is also National Save Your Vision Month? As the cold, dark winter days give way to the first buds of spring, it’s a perfect time to discard our old bad habits and “grow” [...]