Something you may not have thought about before is your risk for developing glaucoma. If you’re a regular Rebuild Your Vision reader, you’ve heard us talk about this disease before, but if you’re young, you probably haven’t given it too much thought. It’s true – younger readers aren’t really at risk of developing glaucoma in […]
Most people know the feeling. You stayed up too late last night, once again. Maybe it was because your Netflix binge was getting too good, or you just couldn’t put your book down. Or, maybe your kids or pet had a tough night. Either way, you stumble into the office, toss back the strongest coffee […]
Age-related macular degeneration, or AMD, is something you may be familiar with for a variety of reasons. Perhaps you are reading this because an aging parent currently suffering from macular degeneration has been urging you to look into eye vitamins that can help preserve vision, or maybe an optometrist has already diagnosed you with the […]
If you’re a consistent reader of Rebuild Your Vision, you know some key facts about what foods help keep your eyes healthy. Green, leafy vegetables can help protect your eyes from excess UV light, omega-3 acids help stimulate tear production, and so on. Unfortunately, that particular knife cuts both ways. A healthy diet can do […]
Deny it all you like, but we’re all getting older. While you may be able to convince casual acquaintances and dating websites that you are eternally 29, you won’t be able to fool your eyes. While you’ll undoubtedly have friends who can maintain their 20/20 vision well beyond regular years (or claim that they can), […]
Let’s face it: most of us have the goal of living as long as possible. We want to keep doing the things we love for decades to come and don’t want to face the fact that our bodies will slow down. And, we want to look young forever, too. The beauty industry makes millions off […]
We’ve all heard it before: “Eat your carrots, they’re good for your eyes!” Granted, in most cases, our parents told us this at age five or six and we adamantly refused to eat whatever carrot-containing meal a parent had made. But their advice wasn’t just empty lip-service – well, not all of it, at least. […]
If you’ve been a longtime reader of Rebuild Your Vision, you’ve likely read plenty about glaucoma. Glaucoma is actually a group of diseases normally caused by high intraocular pressure. However, normal-tension glaucoma is not quite the same thing. So what is this more obscure form of the disease? As the name suggests, normal-tension glaucoma is […]
No, this isn’t going to be an article about Google or web browsers; today, we’re talking about minerals. Chromium is a mineral that is essential to our overall health, and especially our eye health. It is found in a variety of delicious foods, and it makes sure all protein and carbohydrates are broken down and […]
Finally, an eye-healthy nutrient that’s easy to pronounce! Even better, you can probably already figure out what it’s for just by hearing its name. The word “eyebright” suggests bright vision and bright eyes, but in reality, it does so much more. It gets its name from the fact that herbalists most often use it to […]
