Vision training, vision therapy, eye exercises… have we lost you? Check out these articles to find out what vision training is and how a series of natural vision improvement exercises and techniques can improve, maintain, and prevent vision problems.
Blurry vision is one of the most frustrating issues a person can experience. This is in large part due to the fact that so many different conditions can cause blurry vision, so it’s hard to know what exactly is causing this symptom. In some cases, it’s something temporary, like fatigue or digital eye strain. In […]
If you’ve been diagnosed with a refractive error, such as hyperopia, myopia, or astigmatism, it’s more than likely that you’ve also been prescribed corrective lenses. And, sometimes, corrective lenses have their place and make sense. However, our longtime readers know that our first move at Rebuild Your Vision is always going to be to suggest […]
Perhaps one of the best societal developments of the 21st century is that therapy in general has become more mainstream. More people than ever are seeking out professional psychological help for mental health issues, to the point that many licensed therapists have a waitlist. One type of therapy that hasn’t become so mainstream (yet!) is […]
Just like any other part of your body, your eyes need to be worked out to keep them in top shape. In the same way we run to improve cardiovascular strength or lift weights to gain muscle mass, our eyes need vision training to be strong and healthy. However, much like regular exercise, it can […]
The human eye is an amazing work of nature. It is a combination of muscles and lenses working together to send messages to the brain that come back with perceived images. One of the coolest things the human eye can do is see sideways—what we call peripheral vision. Keep reading to learn some new facts […]
If you have poor vision or suffer from eyestrain, it’s commonly accepted that there are two ways to improve your eyesight these days: LASIK or by wearing corrective lenses of some kind. However, have you ever considered whether there are any eye exercises to reduce eyestrain? Most people who struggle through a lifetime of prescription […]
We all know that maintaining a full field of vision is important. Arguably, though, one of the most important components of vision is peripheral awareness. Just think about when you are driving during rush hour. You’re focused on the car in front of you because traffic is starting and stopping very rapidly. However, you still […]
Our readers visit our site to learn about vision care and take our eye vitamins for a variety of reasons, from strengthening near and far vision to slowing down and treating aging vision and astigmatism. Still, out of all those, you’ll likely find a couple of unusually popular reasons, like maybe finally getting rid of […]
The names of eye conditions can sometimes be confusing, not to mention completely baffling when it comes to understanding what each condition means. Your eye doctor may have diagnosed you with one, but what does it mean? When it comes to nearsightedness, farsightedness, and astigmatism, most people aren’t quite sure of the differences. If you’re […]
At Rebuild Your Vision, we are always pushing the boundaries of natural and effective ways you can improve your vision. We also like to be on the cutting edge of all things eye-related. This is especially true when it comes to studying eyes scientifically. Vision science is a relatively new term in eye research circles. […]
