For athletes, there are many skills needed to be at the top of your game, like good hand-eye coordination, eye tracking ability and heightened depth perception. These articles focus on ways to improve these vision skills and maintain the best eyesight possible to better your sports game.
Depending on where you live, you may or may not have realized the unprecedented growth of hockey as a youth sport. More and more hockey leagues are popping up all over the country. Many of these kids have big dreams of playing in the NHL. After all, what young player wouldn’t dream of hoisting the […]
There’s a lot of emphasis on physical strength when it comes to athletic training, especially for hockey players. Hockey players need about as much strength as they can get, from muscular to cardiovascular strength. But what about goalies? They don’t move around nearly as much as the offensive and defensive lines, who spend significantly more […]
Your eyes are obviously a very important part of your body. You need them to see clearly and go about your everyday life. For athletes, vision is an integral function of their passion, hobby, and/or career. It’s important to ensure that your vision stays in the best condition for as long as possible. Moreover, if […]
Almost every high school in America has those famous Friday night football games throughout the fall. We even center the social event of homecoming around it. But, partying and celebration aside, football is a tough and competitive sport. It is rather complex too. It requires players to not only be physically capable but mentally prepared. […]
Good volleyball players must be athletic, quick and be aware of the movement of not only the ball, but the players around them. Because of this, good vision is an important part of being a good volleyball player. Although good vision won’t make you jump higher, it can help you hit the ball in the […]
LASIK eye surgery has been growing in popularity in recent years. LASIK is a type of refractive surgery that is used to correct vision problems like myopia, hypermetropia and astigmatism. It uses a highly specialized laser to alter the shape of the cornea. Most people get the surgery in the hopes of eliminating their need […]
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