Vision Tips

Want to improve your vision without resorting to intrusive eye surgery or a lifetime of corrective lenses? Rebuild Your Vision offers a number of natural solutions to strengthen your eyes and vision. Here are some tips to keep you motivated and on the right path to natural healthy eyesight!

7 Ways Excessive Drinking Can Cause Severe Vision Problems

Excessive Drinking Can Cause Severe Vision Problems Image

We’re all for having a glass of wine after a long day at the office or popping open a bottle of champagne on special occasions, but excessive drinking has been proven to lead to severe vision problems. It’s no secret that excessive alcohol consumption can lead to a number of health risks including liver damage, anemia, […]

How to Improve Your Vision Naturally… and Fast!

Improve Your Vision Naturally and Fast Image

Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]

Eye Exercises 101: Do They Really Work?

Eye Exercises Image

Have you ever been told to exercise at least 30 minutes every day? Doctors recommend it for their patients; teachers enforce it with their students. Physical activity is important for the body’s muscles to stay strong and agile. And after every workout, you need to follow up with stretching. Well, just like your body, your […]

Vision Solutions for Your 40s and 50s

Vision Solutions for 40s and 50s

As you get into your 40s and 50s, you start entering an age where you need to take a little more care of yourself. Unfortunately, unless your name is Peter Pan, you can’t stay young forever! Getting older will begin to take its toll on your body in many ways. Your eyesight is just one […]

How Students Can Reduce Eye Strain

How Students Can Reduce Eye Strain

Anyone who ever said that school days were carefree doesn’t really remember the classroom. It can be high school or college; it doesn’t matter. You have to put up with an awful lot of stress. You also need to deal with possible eye strain and that can be a problem. Those late-night study sessions and […]

Home Remedies to Improve Eyesight

Home Remedies to Improve Eyesight

Your eyes are the windows to the world around you. However, what happens when the picture becomes blurry or unclear? The fact is that your brain devotes 30 percent of the cortex’s energy to visual neurons, and as little three percent to the other senses. With this in mind, you can clearly see why it […]

Yoga for Eye Health

Our eyes are some of our most used organs. In fact, over half of the brain’s tissues are related to vision. So much of the information our brains get about the world is visual. That means our eyes are critical to how we interpret our surroundings, make decisions, and build perspectives. Our eyes are under […]

Why Are Your Eyes Watery? And How to Stop It

Do you ever laugh or sneeze so much that your eyes begin to water? Watery eyes are a normal part of our vision health. Typically, it is nothing to be concerned about unless you’re wearing a lot of eye makeup. However, excessively watery eyes can be a problem. Most of the time it is a […]

Tips to Protect Your Eyes If You Work in an Office

You may think you’re safe because you’re not working in a factory or warehouse where danger is apparent. But, working in an office presents its own set of challenges. Sure, you might not be in immediate physical harm, but you are susceptible to vision impairments due to your work environment. What many people are unaware […]

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