Natural Vision Improvement Techniques Blog

The following is a list of articles that will answer many vision-related questions and give you tips on how to improve your vision naturally, easily, and cheaply. No need to turn to corrective lenses, like eye glasses and contact lenses, or even resort to invasive surgeries like LASIK, the Rebuild Your Vision blog is full of articles that provide you with natural alternatives to vision restoration. Read on to find out what eye exercises you should be doing and foods you should be eating to improve nearsightedness, farsightedness, astigmatism and presbyopia, as well as other common eye problems. Plus, we'll talk about what's happening in vision news, medical advancements, and touch on some super fun and interesting vision facts that will leave you laughing, astonished and wanting more!

Fun Vision Fact 4

Fun Vision Facts Part 4

Regular readers of our blog will remember our Fun Vision Facts series and today it’s time for some more fun with optics! We’ve enjoyed putting together for you the wackiest, most surprising and wow-factor facts about all things eye-related. The eyes are truly an amazing muscle and though some of these facts are more silly than […]

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Exercises to Improve Eyesight

3 Eye Exercises to Reduce Eyestrain & Improve Eyesight

If you have poor vision, it’s commonly accepted that there are two ways to improve your eyesight these days: LASIK or by wearing corrective lenses of some kind. Most people who struggle through a lifetime of prescription eyeglasses, or even go under the knife for LASIK, don’t realize that they may be able to improve […]

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Omega-3

Omega-3’s: Fat That’s Good for Your Health & Eyes

Just like cars that need oil, our bodies are intricate machines that need fatty acids to run well. Yes, you heard me right, this is one fat that is not only good for your body, it is essential for your body to work the way it is supposed too. Omega-3s are one of these needed […]

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Fun Vision Fact 3

Fun Vision Facts Part 3

We talk so much on this blog about the serious implications of eye health that it’s time for something that will make you smile! Our first two Fun Vision Fact posts were so successful that a new one is long overdue. Some of these facts even surprised us. Welcome to the wacky and wonderful world […]

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Eye Vitamins for Macular Degeneration

5 Vitamins a Day to Keep Macular Degeneration at Bay

Perhaps you are reading this because an aging parent currently suffering from macular degeneration has been urging you to look into eye vitamins that can help preserve vision, or maybe an optometrist has already diagnosed you with the signs that lead to advanced macular degeneration. Changing your diet and taking vitamins every day to remedy […]

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LASIK Risks and Complications

LASIK Eye Surgery Risks & Complications

Ever since LASIK became a viable option for improving eyesight without glasses or contact lenses in 1992, it seems like more and more people are opting to get surgery on their eyes instead of first exploring natural alternatives such as improved nutrition and eye vitamins. We have become a world that is more concerned with […]

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Vitamins and Minerals for Eye Health

Don’t Overlook Vitamins & Minerals for Eye Health

If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Without the proper support system that vitamins and minerals supply your eyes become empty boarded over opening. Vitamins and eye health go hand in hand, so if you […]

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How Much Does LASIK Eye Surgery Cost?

A lot of folks are talking about LASIK surgery as a way to say goodbye to glasses forever. You may even have a few friends who swear by LASIK and are pushing you to hop aboard the LASIK train too… maybe you’ve even done some preliminary legwork and called up a doctor or two to […]

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Eye Exercises for Tired Computer Users

6 Refreshing Eye Exercises for Tired Computer Users

Staring at a computer screen all day long sure puts a strain on your eyes. Poor lighting, an increase in visual demands and not enough blinking are all factors that contribute to computer-related eyestrain. Added to that, many people now use electronic reading devices instead of books, which just makes the strain on your eyes […]

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Improve Your Eyesight Naturally

If you suffer from poor vision, did you know that glasses and LASIK aren’t the only ways to see more clearly? There are many things you can start doing at home to sharpen your vision naturally. Remedies vary from adequate vitamin intake to exercises and even simple lifestyle changes. Let’s go over some of the basics […]

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The Secret To Good Night Vision

The Secret To Better Night Vision

Today I want to highlight some amazing information which could aid your vision and improve your night vision. As we age, the incidence of eye problems increases dramatically due to free-radical damage. Contributing factors include smoking, poor nutrition and exposure to ultraviolet light. You may be wondering at this point what exactly free-radicals are. Oxidation […]

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