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The Starchy Food Debate: Is It Bad for Eyesight?

The Starchy Food Debate: Is It Bad for Eyesight?

We talk a lot about nutrition here on RYV. This discussion mostly centers around foods that we know are good for the eyes. Take leafy greens for instance. They’re generally healthy as they contain some specialized pigments that can reduce the amount of stress aging eyes experience, lowering your chances for a few serious vision […]

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