vision training

Vision Training for Hockey Goalies

A hockey goalie in a red jersey preparing to block an upcoming shot from a hockey player in a black jersey.

It’s no secret that hockey goalies need to be tough. From crouching on the ice for three periods of play to being willing to take a puck to any given part of their body (with padding, of course, but still), there’s a lot of tenacity when it comes to defending the hockey goal. But what […]

Improve Your Game: Become a Better Football Player with Vision Training

A football player catches a ball under NFL stadium lights.

Watching football has become the ubiquitous American pastime. Whether you’re enjoying Friday Night Lights in the fall or dialed in to the NFL Red Zone throughout the professional season, it’s a sport that people across the country love watching. It’s also one of the most popular sports to pursue as a young athlete. In fact, […]

What Does Vision Therapy Fix? 5 Eye Conditions That It Can Help

A young boy in a green shirt sitting on the floor, trying to catch a tennis ball in the air.

If you’ve been diagnosed with a refractive error, such as hyperopia, myopia, or astigmatism, it’s more than likely that you’ve also been prescribed corrective lenses. And, sometimes, corrective lenses have their place and make sense. However, our longtime readers know that our first move at Rebuild Your Vision is always going to be to suggest […]

Regular vs Behavioral Optometry: What’s the Difference?

A young boy standing next to his mother covers one eye for an eye exam.

The difference between regular vs behavioral optometry is, as you might expect, a big one. However, despite this significant difference, the exact nature of behavioral optometry is not well understood. If you haven’t heard of this type of optometry before, you’re not alone. Like vision science, behavioral optometry is a growing field. And, complicating the matter […]

What Is Vision Therapy? And How to Know If You Need It

Your Eyes Might Need Therapy

Perhaps one of the best societal developments of the 21st century is that therapy in general has become more mainstream. More people than ever are seeking out professional psychological help for mental health issues, to the point that many licensed therapists have a waitlist. One type of therapy that hasn’t become so mainstream (yet!) is […]

Eye Exercises for Astigmatism

Eye diagram demonstrates effects of astigmatism on light entering the eye

If you have a refractive error, there’s a good chance it’s astigmatism. In fact, nearly one-third of Americans suffer from this condition. But before you run to the eye doctor for corrective surgery, you may want to think again. Doctors are performing fewer and fewer LASIK surgeries as the years go on, and for good […]

What You Can Do to Fit Vision Training into Your Daily Routine

What You Can Do to Fit Vision Training into Your Daily Routine

Just like any other part of your body, your eyes need to be worked out to keep them in top shape. In the same way we run to improve cardiovascular strength or lift weights to gain muscle mass, our eyes need vision training to be strong and healthy. However, much like regular exercise, it can […]

Keeping Astigmatism at Bay: The Best Fixes

Keeping Astigmatism at Bay Image

It can be easy to tell if you’re farsighted because your vision will be blurry when you look at things up close, but you’ll be able to see things clearly in the distance. And it can be easy to tell if you’re nearsighted, because you’ll be able to see things up close clearly, but struggle […]

Pretty Cool Facts About Peripheral Vision

Pretty Cool Facts About Peripheral Vision

The human eye is an amazing work of nature. It is a combination of muscles and lenses working together to send messages to the brain that come back with perceived images. One of the coolest things the human eye can do is see sideways—what we call peripheral vision. Keep reading to learn some new facts […]

What Is Peripheral Awareness and How Important Is It?

What Is Peripheral Awareness and How Important Is It?

We all know that maintaining a full field of vision is important. Arguably, though, one of the most important components of vision is peripheral awareness. Just think about when you are driving during rush hour. You’re focused on the car in front of you because traffic is starting and stopping very rapidly. However, you still […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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