A healthy diet isn’t only important to have a healthy body; what you eat also affects your vision. These articles delve into the eye health benefits and risks of our daily diets. From the foods highest in vision improving nutrients, minerals, and vitamins, to the eyesight-hindering highly processed foods that are so convenient, we talk about what you should and shouldn’t consume if you want to keep your eyes and vision healthy.
When you think of zinc, maybe the first thing that comes to mind are batteries. Or, maybe you’ve heard that zinc is good for your immune system. What else could this vaguely metal-like substance you learned about in high school earth science be good for? Believe it or not, zinc is another one of the […]
Vitamins are one of the more common things we talk about here at Rebuild Your Vision. After all, chances are that you’ve heard about the wonderful immune-boosting properties of vitamin C or the mood-boosting benefits of vitamin D. But what about vitamin E? All vitamins are important, but vitamin E should be at the top […]
A new age has dawned on the world of food. More and more, will you find chefs on TV and in magazines explaining what foods will give you the most nutrition, and it’s fantastic! Influential chefs are taking their knowledge of food and sharing it with the world to help us eat better and live […]
Bilberries and Bioflavonoids are two of our 17 rockstar ingredients Ocu-Plus Formula. They come as a package and are packed with nutrients that will support healthy vision in all sorts of ways. So, what exactly are these ingredients? Well, to be more specific, bioflavonoids are antioxidants found in bilberries, making these fruits some of the […]
Lutein and zeaxanthin are the power couple of the eye nutrient world. Here at Rebuild Your Vision, we talk about these nutrients fairly often. They are essential to maintain your vision and prevent certain diseases like cataracts and macular degeneration. Because these nutrients are already found in the retina of the eye, keeping the levels […]
Now there’s a funny-sounding name, but this herb isn’t joking around. In fact, ginkgo biloba is the oldest surviving tree species on earth! Ginkgo biloba has a long history rooted in Traditional Chinese Medicine. If there’s one thing we’ve learned about traditional forms of medicine, it’s that we can heal ourselves naturally. Ginkgo biloba is […]
Ah, another free radical fighting antioxidant that is difficult to pronounce! Glutathione is an important antioxidant commonly found in animals, plants, fungi and several types of bacteria. This powerhouse nutrient is the queen and king of all antioxidants. With its amazing healing powers like supporting metabolic detoxification, reducing oxidative stress, and maximizing immune system functions, […]
Our Ocu-Plus Formula is a special supplement designed to support your vision. This formula is packed with eyesight-enhancing nutrients. But if you’ve taken one look at our ingredient list recently, your head might be spinning. There are a few ingredients on the list that even we at Rebuild Your Vision didn’t know about before starting […]
We talk a lot about nutrition here at Rebuild Your Vision. This discussion mostly centers around foods that we know are good for the eyes. Take leafy greens, for instance. They are known for being vision powerhouses because they contain specialized pigments that can reduce the amount of stress aging eyes experience. This lowers your […]
Summer is here! It’s time to enjoy long, hot, sunny days, hanging out in the backyard or park, and of course, barbecues! Summertime cuisine is always something to look forward to: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some of it isn’t necessarily the healthiest, you […]
