A healthy diet isn’t only important to have a healthy body; what you eat also affects your vision. These articles delve into the eye health benefits and risks of our daily diets. From the foods highest in vision improving nutrients, minerals, and vitamins, to the eyesight-hindering highly processed foods that are so convenient, we talk about what you should and shouldn’t consume if you want to keep your eyes and vision healthy.
Now it’s time to talk about a bioflavonoid that’s always rooting for you and your health: rutin. Rutin is a plant-based bioflavonoid found in a number of citrus fruits. Let’s be honest, it doesn’t get more natural than that. We talk a lot about elements and chemical compounds that are good for our bodies, but […]
N-Acetyl Cysteine, or NAC for short, is probably the most underrated ingredient in our Ocu-Plus Formula. It is so underrated that even many doctors don’t fully know what this compound element is capable of treating. Trust us when we say NAC is capable of more than you would ever imagine.1 From being an antidote to […]
If there’s one vitamin out of the 17 in our Ocu-Plus formula that you’ve already heard about, chances are, it’s vitamin C. This familiar face in the vitamin world is arguably the most important one for our body as a whole1. Though our blog mainly focuses on eye health, we really like to promote overall […]
Selenium is a trace mineral that is absolutely essential to the body. I know, we’ve said that about every trace mineral and ingredient for our Ocu-Plus Formula, but it is simply the truth. Many people are under the impression that because a mineral is only found and required in trace amounts in our bodies, it’s […]
There’s a very good reason as to why we refer to vitamin A as “Vitamin Eye.” Simply put, this vitamin is the superhero of the eye health world. Vitamin A can help your vision in a number of ways, but it is also widely thought to help boost your immune system and help with cell […]
When you think of zinc, maybe the first thing that comes to mind are batteries. What else could this vaguely metal-like substance that you learned about in high school earth science be good for? Believe it or not, zinc is another one of the important ingredients in our Ocu-Plus Formula. You may be thinking that […]
Chances are, you’ve heard about the wonderful immune-boosting properties of vitamin C or the mood-boosting benefits of vitamin D. But what about vitamin E? All vitamins are important, but vitamin E should be at the top of your list. This is because it’s an antioxidant that helps the body fight free radicals. Don’t think the […]
A new age has dawned on the world of food. More and more, will you find chefs on TV and in magazines explaining what foods will give you the most nutrition, and it’s fantastic! Influential chefs are taking their knowledge of food and sharing it with the world to help us eat better and live […]
Bilberries and Bioflavonoids are two of our 17 rockstar ingredients Ocu-Plus Formula. They come as a package deal that’s packed with antioxidants and can enhance night vision. Bilberries are the magical fruit you’ve likely never heard of. That’s really a shame because this blueberry look alike could enhance your vision. Packed with bioflavonoids (if you […]
You may have heard about these ingredients already, since we very often feature them on our blog. These two nutrients often go hand in hand and are essential to maintain your vision and prevent certain diseases. Lutein and zeaxanthin are the power couple of the eye nutrient world. Without them, we’d all be at risk […]
Natural Ways to Lower Eye Pressure
How to Get Rid of Eye Floaters Naturally
Warning Signs of a Wrong Eyeglass Prescription
How to Improve Your Vision Naturally… and Fast!
Eye Exercises for Nearsightedness
