A healthy diet isn’t only important to have a healthy body; what you eat also affects your vision. These articles delve into the eye health benefits and risks of our daily diets. From the foods highest in vision improving nutrients, minerals, and vitamins, to the eyesight-hindering highly processed foods that are so convenient, we talk about what you should and shouldn’t consume if you want to keep your eyes and vision healthy.
Selenium is one element in our Ocu-Plus Formula that maybe you haven’t heard of. If that’s the case, you should know that selenium is a trace mineral that is absolutely essential to the body. I know, we’ve said that about every trace mineral and ingredient for our Ocu-Plus Formula, but it is simply the truth. […]
If there’s one vitamin out of the 17 in our Ocu-Plus formula that you’ve already heard about, chances are, it’s vitamin C. This familiar face in the vitamin world is arguably the most important one for our body as a whole. Though our blog mainly focuses on eye health, we really like to promote overall […]
There’s a very good reason as to why we refer to vitamin A as “Vitamin Eye.” Simply put, this vitamin is the superhero of the eye health world. Vitamin A can help your vision in a number of ways, but it is also widely thought to help boost your immune system and help with cell […]
When you think of zinc, maybe the first thing that comes to mind are batteries. Or, maybe you’ve heard that zinc is good for your immune system. What else could this vaguely metal-like substance you learned about in high school earth science be good for? Believe it or not, zinc is another one of the […]
Vitamins are one of the more common things we talk about here at Rebuild Your Vision. After all, chances are that you’ve heard about the wonderful immune-boosting properties of vitamin C or the mood-boosting benefits of vitamin D. But what about vitamin E? All vitamins are important, but vitamin E should be at the top […]
A new age has dawned on the world of food. More and more, will you find chefs on TV and in magazines explaining what foods will give you the most nutrition, and it’s fantastic! Influential chefs are taking their knowledge of food and sharing it with the world to help us eat better and live […]
Bilberries and Bioflavonoids are two of our 17 rockstar ingredients Ocu-Plus Formula. They come as a package and are packed with nutrients that will support healthy vision in all sorts of ways. So, what exactly are these ingredients? Well, to be more specific, bioflavonoids are antioxidants found in bilberries, making these fruits some of the […]
Lutein and zeaxanthin are the power couple of the eye nutrient world. Here at Rebuild Your Vision, we talk about these nutrients fairly often. They are essential to maintain your vision and prevent certain diseases like cataracts and macular degeneration. Because these nutrients are already found in the retina of the eye, keeping the levels […]
Now there’s a funny-sounding name, but this herb isn’t joking around. In fact, ginkgo biloba is the oldest surviving tree species on earth! Ginkgo biloba has a long history rooted in Traditional Chinese Medicine. If there’s one thing we’ve learned about traditional forms of medicine, it’s that we can heal ourselves naturally. Ginkgo biloba is […]
Ah, another free radical fighting antioxidant that is difficult to pronounce! Glutathione is an important antioxidant commonly found in animals, plants, fungi and several types of bacteria. This powerhouse nutrient is the queen and king of all antioxidants. With its amazing healing powers like supporting metabolic detoxification, reducing oxidative stress, and maximizing immune system functions, […]
