Food For Your Eyes

A healthy diet isn’t only important to have a healthy body; what you eat also affects your vision. These articles delve into the eye health benefits and risks of our daily diets. From the foods highest in vision improving nutrients, minerals, and vitamins, to the eyesight-hindering highly processed foods that are so convenient, we talk about what you should and shouldn’t consume if you want to keep your eyes and vision healthy.

All About Glutathione

All About Glutathione

Ah, another free radical fighting antioxidant that is difficult to pronounce! Glutathione is an important antioxidant commonly found in animals, plants, fungi and several types of bacteria. This powerhouse nutrient is the queen and king of all antioxidants. With its amazing healing powers like supporting metabolic detoxification, reducing oxidative stress, and maximizing immune system functions […]

All About Alpha-Lipoic Acid

All About Alpha-lipoic Acid Image

Our Ocu-Plus Formula is a special supplement designed to support your vision. This formula is packed with eyesight-enhancing nutrients. But if you’ve taken one look at our the ingredient list recently, your head might be spinning. There are a few ingredients on the list that even we at Rebuild Your Vision didn’t know about before […]

The Starchy Food Debate: Is It Bad for Eyesight?

The Starchy Food Debate: Is It Bad for Eyesight?

We talk a lot about nutrition here at Rebuild Your Vision. This discussion mostly centers around foods that we know are good for the eyes. Take leafy greens, for instance. They are known for being vision powerhouses because they contain specialized pigments that can reduce the amount of stress aging eyes experience. This lowers your […]

Antioxidants for Eye Health

Antioxidants for Eye Health

People looking to maintain their vision are turning to high-tech therapies more and more frequently. Laser surgery, telescopic implants, and even artificial eyes are all treatments of tomorrow and are becoming more refined and common as technology develops and improves. However, all that progress doesn’t mean that we should ignore more low-tech solutions. Eye exercises […]

How Often Should You Take Vitamin Supplements?

How Often Should You Take Vitamin Supplements?

You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]

What We Eat Now Affects Our Health – and Eyes – Later

What We Eat Now Affects Our Health – and Eyes – Later

The media these days obsesses over telling us about the latest new health trends. It’s impossible to avoid the fact that what we put in our bodies directly impacts our overall health. If you’ve been to Rebuild Your Vision before, you know we talk about it all the time! You know that you can develop […]

Nutrition in Vision: Try a Local Diet

Nutrition in Vision: Try a Local Diet

It’s no secret that fruit and vegetables are good for you because of their many beneficial nutrients. But did you know that produce that is locally grown is even better for you than what you may typically find in the supermarket? Not just better for your overall health, but a local diet even has major […]

Can the Occasional Drink Make Your Eyes Stronger?

Can the Occasional Drink Make Your Eyes Stronger?

We’re always looking for new ways to boost our eye health, or watching out for lifestyle habits that can impact our vision. And when a new study emerges that proves one of our “bad habits” is actually good for us, then that’s cause for celebration! It’s a little known fact that the occasional glass of […]

How a Healthy Diet Can Improve Blurry Night Vision

How a Healthy Diet Can Improve Blurry Night Vision

There can be several underlying causes of blurry vision at night. One of the best ways to address the problem is to first find out why you are experiencing blurry vision. It could be cataracts, diabetic retinopathy, myopia, astigmatism or some other eye ailment. After learning the underlying cause, it is easier to address the […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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