Food For Your Eyes

A healthy diet isn’t only important to have a healthy body; what you eat also affects your vision. These articles delve into the eye health benefits and risks of our daily diets. From the foods highest in vision improving nutrients, minerals, and vitamins, to the eyesight-hindering highly processed foods that are so convenient, we talk about what you should and shouldn’t consume if you want to keep your eyes and vision healthy.

All About Glutathione

All About Glutathione

Ah, another free radical fighting antioxidant that is difficult to pronounce! Glutathione is an important antioxidant commonly found in animals, plants, fungi and several types of bacteria. This powerhouse nutrient is the queen and king of all antioxidants. With its amazing healing powers like supporting metabolic detoxification, reducing oxidative stress, and maximizing immune system functions, […]

All About Alpha-Lipoic Acid

All About Alpha-lipoic Acid Image

Our Ocu-Plus Formula is a special supplement designed to support your vision. This formula is packed with eyesight-enhancing nutrients. But if you’ve taken one look at our ingredient list recently, your head might be spinning. There are a few ingredients on the list that even we at Rebuild Your Vision didn’t know about before starting […]

Summer Eating: Seasonal Foods that Boost Vision

Summer Eating: Seasonal Foods that Boost Vision

Summer is right around the corner! I bet you’re all looking forward to long, hot, sunny days, hanging out in the backyard or park and of course, barbecues! Summertime cuisine is quite possibly the best of the year: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some […]

The Starchy Food Debate: Is It Bad for Eyesight?

The Starchy Food Debate: Is It Bad for Eyesight?

We talk a lot about nutrition here at Rebuild Your Vision. This discussion mostly centers around foods that we know are good for the eyes. Take leafy greens, for instance. They are known for being vision powerhouses because they contain specialized pigments that can reduce the amount of stress aging eyes experience. This lowers your […]

Antioxidants for Eye Health

Antioxidants for Eye Health

People looking to maintain their vision are turning to high-tech therapies more and more frequently. Laser surgery, telescopic implants, and even artificial eyes are all treatments of tomorrow and are becoming more refined and common as technology develops and improves. However, all that progress doesn’t mean that we should ignore more low-tech solutions. Eye exercises […]

How Antioxidants Can Delay Age-Related Macular Degeneration

Benefits of Antioxidants in Delaying Age-Related Macular Degeneration

Eleven million people in the U.S. alone suffer from age-related macular degeneration (AMD). By 2050, this number will double. AMD is one of the primary factors responsible for destroying vision in middle age, and too few people take action to stop or prevent the process. But what can you do to prevent this disorder? Can […]

How Often Should You Take Vitamin Supplements?

How Often Should You Take Vitamin Supplements?

You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]

How a Healthy Diet Can Improve Blurry Night Vision

How a Healthy Diet Can Improve Blurry Night Vision

There can be several underlying causes of blurry vision at night. One of the best ways to address the problem is to first find out why you are experiencing blurry vision. It could be cataracts, diabetic retinopathy, myopia, astigmatism or some other eye ailment. After learning the underlying cause, it is easier to address the […]

Best Eye Vitamins for Smokers

Best Eye Vitamins for Smokers Image

As you age, your eyes will begin to deteriorate, causing your vision to become impaired. When you’re a smoker, this deterioration happens much quicker. However, taking vitamin supplements for the eyes can help to slow the deterioration process and restore good health. Many of the vitamins that promote eye health also have antioxidants that will […]

How to Know If Your Eye Vitamins Are Working

How to Know If Your Eye Vitamins Are Working Image

You are what you eat, as the old saying goes. You probably grew up being told to take your vitamins every morning because they were good for you. But, once you take them, how do you know what they’re really doing? Now that you’re older and get to choose your vitamins, an eye vitamin or supplement […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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