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Category: Food For Your Eyes

How Eye Vitamins Work

Tyler Sorensen December 30, 2023 10 Comments

For many of us, making changes for our health is often a top priority. Some changes can be big and drastic, while others require only a small daily tweak. That…

Omega-3: Fat That’s Good for Your Health & Eyes

Tyler Sorensen December 5, 2023 4 Comments

Just like cars that need oil, our bodies are intricate machines that need fatty acids to run well. Yes, you heard me right! This is one fat that is not…

An A-Z Guide to the Best Nutrients for Your Eyes

Tyler Sorensen December 2, 2023 10 Comments

One of the best things you can do to support your vision is to ensure you are getting the proper nutrition. After all, eating the right foods (or taking the…

Are You Lacking Proper Nutrients for Your Eyes?

Tyler Sorensen November 25, 2023 1 Comment

It’s no secret that vitamins and minerals are important for your eye health. Vitamins do a range of things for your eyes, from preventing disease to maintaining visual acuity. But…

Best Herbs for Eyesight

Tyler Sorensen November 4, 2023 4 Comments

Did you know that there are certain herbs for eyesight that can support your vision and keep it from diminishing? There are also herbs that are known to actually improve…

How High-Sugar Foods Affect Your Eyesight

Tyler Sorensen October 17, 2023 No Comments

Eating a lot of high-sugar foods can have detrimental effects on the body. I know, shocking, isn’t it?! Mainly, eating too much sugar will cause metabolic dysfunction. Metabolic dysfunction can…

4 Super Leafy Greens for Improved Eyesight

Tyler Sorensen October 12, 2023 3 Comments

It’s a well-known old wives’ tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us to eat our vegetables. As it turns out,…

Don’t Overlook Vitamins & Minerals for Eye Health

Tyler Sorensen October 7, 2023 13 Comments

If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Without the proper…

Best Eye Supplements to Boost Your Vision Health

Tyler Sorensen September 16, 2023 No Comments

There are thousands upon thousands of eye supplements on the market. A simple Google search will bring up an extensive list. But how do you know which ones are best…

Which Eye Health Supplements Should I Take?

Tyler Sorensen September 7, 2023 No Comments

There’s always controversy over whether supplements are good or bad for you. The problem lies in what you define as a supplement. At Rebuild Your Vision, we refer to natural…

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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