Food For Your Eyes

A healthy diet isn’t only important to have a healthy body; what you eat also affects your vision. These articles delve into the eye health benefits and risks of our daily diets. From the foods highest in vision improving nutrients, minerals, and vitamins, to the eyesight-hindering highly processed foods that are so convenient, we talk about what you should and shouldn’t consume if you want to keep your eyes and vision healthy.

Summer Eating: Seasonal Foods that Boost Vision

Summer Eating: Seasonal Foods that Boost Vision

Summer is here! I bet you’re all looking forward to long, hot, sunny days, lazing around the pool, hanging out in the backyard or park and of course, barbecues! Summertime cuisine is quite possibly the best of the year, I mean come on, hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits […]

Can the Occasional Drink Make Your Eyes Stronger?

Can the Occasional Drink Make Your Eyes Stronger?

We’re always looking for new ways to boost the health of our eyes, or watching out for lifestyle habits that can either negatively or positively impact vision. It’s a fairly well-known fact that the occasional glass of red wine is good for the heart, so what else is an occasional drink good for? Could it […]

How a Healthy Diet Can Improve Blurry Night Vision

How a Healthy Diet Can Improve Blurry Night Vision

There can be several underlying causes for blurry vision at night. One of the best ways to address the problem is to first find out why you are experiencing the blurry vision. It could be cataracts, diabetic retinopathy, myopia, astigmatism or some other eye ailment. After learning the underlying cause, it is easier to address […]

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore the diet and just enjoy the many treats and feasts that go with the holiday; after all, we can always make up for it when it comes time for the New Year’s resolution, right? But, […]

Can Obesity Be a Factor in Poor Vision Health?

Can Obesity Be a Factor in Poor Vision Health?

In recent years, obesity has been a huge problem for many developed nations. As the years go by, obesity rates seem to keep climbing, as well as the amount of certain diseases, such as heart disease. While it is clear there are obesity issues in many parts of the world, did you know that being […]

3 Vegetables to Help Your Eyesight

Vegetables to Help Your Eyesight Image

Amazingly enough, carrots did not make it on this short list of vegetables to help your eyesight While it is true that carrots are full of vitamins that can help your eye sight, there are other vegetables that offer better sources. The three vegetables we want to discuss with you today are known for their […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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