A healthy diet isn’t only important to have a healthy body; what you eat also affects your vision. These articles delve into the eye health benefits and risks of our daily diets. From the foods highest in vision improving nutrients, minerals, and vitamins, to the eyesight-hindering highly processed foods that are so convenient, we talk about what you should and shouldn’t consume if you want to keep your eyes and vision healthy.
What’s the last thing you do before you go to bed? What about when you wake up? For most people, it’s checking their phone. Whether you’re sending work emails or mindlessly scrolling through Instagram, it’s become normal to check our phones every chance we get. But what do phones do to our eyes? The digital […]
We all know that our bodies are bound to change as we age. Systems slow down, injuries occur, and we just aren’t the same person we were in our 20s, for better or worse! Our eyes are no exception. Vision changes are a natural part of aging, but luckily, in this case, knowledge is power. The […]
Stress is an unavoidable fact of life. Whether you’re experiencing stress from a project at school or work or due to a major life change, as soon as one cause of stress is under control, it seems like another one creeps up. Unfortunately, your body takes a lot of punches when you’re feeling stressed, especially […]
Eye health involves more than just clear vision or 20/20 eyesight. One crucial but often overlooked measurement is eye pressure – also known as intraocular pressure (IOP). So, what is normal eye pressure, and why does it matter for your long-term vision health? Before we get into those specifics, let’s talk a little more about […]
One thing that the vast majority of parents have in common is that they want their children to thrive. Keeping up with the recommended appointment schedule for the pediatrician and the dentist is often a no-brainer. However, many parents unfortunately stop there. After all, who wants to add another appointment to the schedule, especially when […]
It’s no secret that as your body ages, it changes. From wrinkling skin to less mobility in the joints, time takes a toll. Unfortunately, the same goes for your vision. As time passes, eye issues develop with age that impact many different areas of vision, causing issues from cataracts to glaucoma. And, our eyes change […]
Here at Rebuild Your Vision, we talk a lot about healthy habits – especially healthy habits that will benefit your vision in the long term. So, it might seem like we’d be against consuming alcohol because of all its potential negative impacts. However, we’re all for imbibing in a cold beverage with your coworkers or […]
Blurry vision is a common symptom of vision that just isn’t quite up to snuff. Part of what makes blurry vision so frustrating, though, is that there are many different causes. Some people experience blurry vision every so often when they have a migraine. Others suffer from it more permanently due to issues like cataracts, […]
We’ve all been there – at some point or another, we’ve grumbled about our depth perception after stubbing our toe while walking down the hall or bumping our head while getting into the car. Or, if you’ve ever tried on a friend’s glasses with the wrong prescription and realized you’ve lost the ability to judge […]
If you have a refractive error, there’s a good chance it’s astigmatism. In fact, nearly one-third of Americans suffer from this condition. But before you run to the eye doctor for corrective surgery, you may want to think again. Doctors are performing fewer and fewer LASIK surgeries as the years go on, and for good […]
