A healthy diet isn’t only important to have a healthy body; what you eat also affects your vision. These articles delve into the eye health benefits and risks of our daily diets. From the foods highest in vision improving nutrients, minerals, and vitamins, to the eyesight-hindering highly processed foods that are so convenient, we talk about what you should and shouldn’t consume if you want to keep your eyes and vision healthy.
How does your body feel when you’re stressed? Maybe you’re approaching a deadline you aren’t ready for, or maybe your relationship isn’t where you want it to be. Life is full of stress; the moment you get a grasp on one cause, another one creeps up. Unfortunately, your body takes a lot of punches when […]
Taking care of your vision is a priority that most people leave out of their daily routines. Why? Because life is busy! Most of us barely have time to call our mothers, go to the gym, and make sure we drink eight glasses of water each day. Adding another important task to the list can […]
