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Vision Tips

The Summer Eye Care Checklist

Make sure to follow these important, vision-healthy summer eye care tips, no matter where you plan on enjoying the sun to keep your eyes safe.

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Yoga for Eye Health

Yoga can improve your eye muscles’ agility, reduce eye strain and tension, and improve overall eye health. Here are 8 easy exercises.

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The 20-20-20 Rule for Your Eyes

Every 20 minutes, look at something 20 feet away for 20 seconds. That's the 20-20-20 rule, the simplest way to protect your eyes from screen strain.

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Exercising for Eye Health

Staying active can prevent many illnesses and diseases. Here's how exercising can improve eye health and prevent common vision problems.

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Quick and Easy Eye Relaxation Exercises

A big part of taking care of yourself is allowing time to relax. Here are a few eye relaxation exercises to improve your vision health.

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Can Running Improve Eyesight?

Exercising has a significant impact on your vision, especially cardio workouts. Find out how running can improve your eyesight.

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