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Category: Vision Tips

The Summer Eye Care Checklist

The Summer Eye Care Checklist

Tyler Sorensen May 29, 2023 1 Comment
Ready for summer? This is likely where most sites would mention something about a “beach body” and tell you about the latest diet trend. But at RYV, we’re more concerned…
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Yoga for Eye Health

Yoga for Eye Health

Tyler Sorensen April 24, 2023 4 Comments
Our eyes are some of our most used organs. In fact, over half of the brain’s tissues are related to vision. So much of the information our brains get about…
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10-10-10 Rule Image

Rebuild Your Vision 10-10-10 Rule

Tyler Sorensen March 13, 2023 37 Comments
Don’t let the things you love to do destroy your vision. Reading, using computers, and watching television, while enjoyable can be dangerous to your sight. So what can you do…
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Exercising for Eye Health

Exercising for Eye Health

Tyler Sorensen March 8, 2023 8 Comments
There’s no doubt that exercise will benefit your overall health. Staying active can prevent a myriad of illnesses and diseases. It can ward off obesity, heart disease, arthritis, help lower…
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Woman rubs her fatigued eyes in front of a computer.

Quick and Easy Eye Relaxation Exercises

Tyler Sorensen February 27, 2023 3 Comments
Let’s face it: life is full of stress. From work to family life to global events, daily life certainly takes its toll on our nervous systems. And, stress isn’t always…
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An African American man wearing a grey sweatsuit running down a sidewalk in a city.

Can Running Improve Eyesight?

Tyler Sorensen February 8, 2023 2 Comments
We know that exercise is good for our bodies in a variety of ways. Not only does it keep our heart and metabolism functioning well, but it’s good for our…
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