With the New Year comes many resolutions regarding health. Some people resolve to exercise more at the start of the year, leading to record gym attendance, while others vow to start a new diet or sleep more. If your list of resolutions includes benefitting your eye health (and it definitely should!), consider trying these six […]
For many of us, making changes for our health is often a top priority. Some changes can be big and drastic, while others require only a small daily tweak. That might mean adding a vitamin to our daily regimen. At Rebuild Your Vision, we are always advocating that you take vitamins for your eye health. […]
We have always been told about the importance of taking care of our eyes, from the time we were very young. I mean, who doesn’t remember their mom saying “Eat your carrots, they’re good for your eyes”? The trouble is that too often it is not much more than a lecture with little guidance. Now, […]
If you’re not interested in wearing glasses, contacts, or getting surgery, you aren’t alone. Sometimes, it seems like those are the only options for improving your vision. What they don’t tell you is there are many natural and sometimes unconventional things to try first. Here are three unconventional steps toward improving your vision that you […]
Did you know that there are certain herbs for eyesight that can support your vision and keep it from diminishing? There are also herbs that are known to actually improve eyesight. You’ve heard about the supplements we constantly recommend here at Rebuild Your Vision, but we don’t often talk about herbs. If you’re looking for […]
More and more children are being diagnosed with myopia, or nearsightedness, every year. Many people are wondering why there has been such an increase in the number of children who are nearsighted. In addition, there are questions as to what exactly causes nearsightedness in children and what the long-term risks are. What about the children […]
Sadly, most of us will experience a decrease in vision as we age. As our body ages, some key functions lose strength and agility. Skin gets wrinkly, bladders get weaker, and vision gets less clear. Plus, various eye diseases are more common among older people. Developing difficulty seeing is just one more sign that we […]
Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]
Have you ever been told to exercise at least 30 minutes every day? Doctors recommend it for their patients; teachers enforce it with their students. Physical activity is important for the body’s muscles to stay strong and agile. And after every workout, you need to follow up with stretching. Well, just like your body, your […]
Our bodies need a specific blend of vitamins and nutrients to function optimally and last well into our elderly years. Most of those critical vitamins come from our diets. Nearly 45 percent of child deaths are related to undernutrition. But it’s not only third-world countries that suffer from vitamin deficiencies. It’s common for Americans to […]
