eye health

How to Improve Your Vision Naturally… and Fast!

Improve Your Vision Naturally and Fast Image

Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]

Eye Can’t Believe It: Staggering Computer Vision Stats

Computer Vision Image

No doubt about it, we’re well into the digital age. More people than ever have computers, smartphones and tablets. And, because of that, more people than ever report having vision problems related to too much screen time. Nearly all are connected to the internet. In many ways, this is a positive development. Computers can increase […]

Eye Exercises 101: Do They Really Work?

Eye Exercises Image

Have you ever been told to exercise at least 30 minutes every day? Doctors recommend it for their patients; teachers enforce it with their students. Physical activity is important for the body’s muscles to stay strong and agile. And after every workout, you need to follow up with stretching. Well, just like your body, your […]

Everything You Need to Know About Eye Vitamins

Eye Vitamins Image

Our bodies need a specific blend of vitamins and nutrients to function optimally and last well into our elderly years. Most of those critical vitamins come from our diets. Did you know that over two billion people worldwide suffer from micronutrient deficiencies? But it’s not only third-world countries that suffer from vitamin deficiencies. It’s common […]

Natural Eye Health Starts and Ends with Your Diet

Natural Eye Health Starts and Ends with Your Diet

Your diet plays a huge role in the health of your eyes. What you put in your body either fuels or harms it. This does not necessarily mean that you need to lose weight to have healthy eyes. Or, that you need to gain weight. It’s about what your diet consists of and the nutrients […]

Types of Eye Doctors and What Each One Means

Types of Eye Doctors and What Each One Means

Are all eye doctors the same? Can I go to any type of eye care professional and receive adequate care? The short answer is no. Each type of doctor has worked for a specific level of education and training. They may specialize in one aspect of vision care but not another. To receive the best […]

All-Natural Home Remedies for Eye Allergies

All-Natural Home Remedies for Eye Allergies

Eye allergies can be extremely irritating, painful and just plain annoying. But, it’s just your body defending you. An eye allergy is the body’s natural response to a foreign invader. The immune system will recognize the allergen as something dangerous, when in fact it is not. The response is itchy, watery, red eyes that can […]

Myopia, Hyperopia and Astigmatism Explained

Myopia, Hyperopia and Astigmatism Explained

The names of eye conditions can sometimes be confusing. Not to mention completely baffling when it comes to understanding what each condition means. Your eye doctor may have diagnosed you with one, but what does it mean? When it comes to nearsightedness, farsightedness, and astigmatism, most people aren’t quite sure of the differences. If you’re […]

Vision Solutions for Your 40s and 50s

Vision Solutions for 40s and 50s

As you get into your 40s and 50s, you start entering an age where you need to take a little more care of yourself. Unfortunately, unless your name is Peter Pan, you can’t stay young forever! Getting older will begin to take its toll on your body in many ways. Your eyesight is just one […]

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