If you’ve been looking for an excuse to make sure you and your kids spend more time outdoors, you may have just found it. According to new studies, natural light is extremely beneficial for the development and ongoing health of your eyes. Spending just three hours a day outside soaking up natural light can make […]
It’s no secret that what you do to take care of your body now will pay dividends for how your body feels later. Eating right and exercising in your 20s, for example, will set you up to have healthy muscles and joints later in life. Well, the same goes for your eyes! You know that […]
Some things improve with age, but unfortunately, the human eye is not one of them. We’ve talked extensively about common eye conditions like nearsightedness, farsightedness, astigmatism, glaucoma, and cataracts on our blog. But aging is unavoidable, and with age comes natural vision deterioration. If you suffer from poor eyesight caused by aging vision, medically known […]
It’s no secret that vision deteriorates with age. This can be due to many reasons, from straining your eyes through overuse to genetic abnormalities. One of these issues is age-related macular degeneration (AMD), a disease that causes vision problems and blindness associated with people over the age of 50. Many people may put off worrying […]
It’s no secret that fruit and vegetables are good for you because of their many beneficial nutrients. But did you know that produce that is locally grown is even better for you than what you may typically find in the supermarket? Not just better for your overall health, but a local diet even has major […]
We’re always looking for new ways to boost our eye health and watching out for lifestyle habits that can impact our vision. And when a new study emerges that proves one of our “bad habits” is actually good for us, then that’s cause for celebration! By now, most of us have heard that the occasional […]
High cholesterol is one health issue most people have some sort of connection to. With dietary patterns being what they are these days, many people will suffer from elevated cholesterol levels in their lifetime. High cholesterol levels can contribute to the development of atherosclerosis (the hardening and narrowing of the arteries). This makes a person […]
If you need corrective eyewear to see properly, chances are, you have contact lenses. It’s the lens of choice both for cosmetic and practical reasons. Some people don’t like the look of glasses, while others can’t have external lenses like eyeglasses because of their line of work or hobbies. No matter what the motive, contact […]
Let’s be honest: no one is perfect. Whether it’s going to bed just a little too late or saying yes to that daily donut in the breakroom, it can be hard to make the best choices 100 percent of the time. The same goes for choices that impact our vision. We eat junk food, we […]
In recent years, obesity has been a huge problem for many developed nations. The world’s obesity rate has tripled since 1975, which is definitely sobering. As the years go by, obesity rates seem to keep climbing. At the same time, the amount of obesity-related diseases, like heart disease, also increases. While it is clear there […]
