When some people hear the word ‘exercise,’ they cringe – probably because some view it as a chore that is as awful as scrubbing a toilet. Others have that reaction because they know that it’s something they need to do, but they don’t for one reason or another. So, they feel guilty about it. The […]
Eleven million people in the U.S. alone suffer from age-related macular degeneration (AMD). By 2050, this number will double. AMD is one of the primary factors responsible for destroying vision in middle age, and too few people take action to stop or prevent the process. But what can you do to prevent this disorder? Can […]
You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]
According to the World Health Organization, over 2.2 billion people currently suffer from vision impairment or blindness. More importantly, out of those 2.2 billion, one billion could save their vision naturally if their problems had been addressed sooner. The vast majority of these people experiencing vision issues are over 50, and as our population continues […]
Most people know about the classic, addicting video game, Tetris. Who hasn’t spent many an hour flipping and spinning blocks to complete puzzle after puzzle? Since its debut in the early 1980s, the game has formed an almost cult-like following. Who knew that a computerized game in which the player spliced together falling bricks would […]
As you age, your eyes will begin to deteriorate, causing your vision to become impaired. When you’re a smoker, this deterioration happens much quicker. However, taking vitamin supplements for the eyes can help to slow the deterioration process and restore good health. Many of the vitamins that promote eye health also have antioxidants that will […]
Eyesight is one of the most important senses that we have. Most of what we perceive comes from our vision and our ability to see. If you want to enjoy a full and active life, it’s important that you keep your vision in the best condition that you can. Ideally, without needing to resort to […]
UV rays can have damaging effects on your eyes if you aren’t taking the proper precautions. This is a fact that not everyone knows. And that’s why more and more healthcare professionals are trying to spread the word about the dangers of UV rays, and the importance of protecting your eyes when you’re outside. Whether […]
Your eyes are the windows to the world around you. However, what happens when the picture becomes blurry or unclear? It’s true that overall brain health significantly impacts vision health. So, what helps your brain can ultimately help your eyes as well. There are many factors that can affect your eyes, including diseases, injuries and […]
Let’s face it, we’ve all faced the temptation to throw another one back or join our coworkers for a smoke break. On top of that, it’s hard for many of us to find the motivation to hit the gym before or after a long day of work. However, if your lifestyle includes drinking a lot, […]
