Life today is full of stress. You may feel like you’re always rushing from work to the train to home to the gym and then back again. Between running from one place to another, we pull out our smartphones. We’re either checking emails, messages, or playing games to pass the time. You may be staring […]
Our eyes are some of our most used organs. In fact, over half of the brain’s tissues are related to vision. So much of the information our brains get about the world is visual. That means our eyes are critical to how we interpret our surroundings, make decisions, and build perspectives. Our eyes are under […]
How does your body feel when you’re stressed? Maybe you’re approaching a deadline you aren’t ready for, or maybe your relationship isn’t where you want it to be. Life is full of stress; the moment you get a grasp on one cause, another one creeps up. Unfortunately, your body takes a lot of punches when […]
Protecting your eyes in the office is one of the most important things you can do. You may think you’re safe because you’re not working in a factory or warehouse where danger is apparent. But, working in an office presents its own set of challenges. Sure, you might not be in immediate physical harm, but […]
Our eyes have evolved quite a bit since the dawn of human existence. We can see in incredible detail, color and precision. And we are among some of the animals with the best vision. However, there is one aspect of our vision that remains linked to our ancient ancestors. Our eyes are those of a […]
Many of us have had a migraine or a headache that was just so painful that it seemed to affect our eyesight. Though we may have just brushed it off as these vision symptoms “being in our head”, the truth is migraines and headaches significantly impact our eyesight. Headaches and migraines (especially ocular migraines) can […]
The world we live in is changing fast, especially when it comes to the workplace. While you may think that people have been going into their cubicles for the majority of recent history, office work is actually a relatively new form of work. Before its inception, most of our ancestors were manual laborers. As a […]
