Astigmatism is one of those buzzwords in the eye care world that most people have heard of, but very few know what it actually means. Astigmatism is a disorder of the eyes that can cause the light to focus on two points instead of just one. This is caused by a misshapen cornea, which in […]
Let’s be honest: no one is perfect. Whether it’s going to bed just a little too late or saying yes to that daily donut in the breakroom, it can be hard to make the best choices 100 percent of the time. The same goes for choices that impact our vision. We eat junk food, we […]
Digital devices are nothing new. From elementary school up to the workplace, more and more of life’s daily tasks are being conducted digitally. With this societal shift comes a lot more digital eye strain caused by using digital devices. So, what do we need to know in order to mitigate these risks? Everyone using mobile […]
In recent years, obesity has been a huge problem for many developed nations. The world’s obesity rate has tripled since 1975, which is definitely sobering. As the years go by, obesity rates seem to keep climbing. At the same time, the amount of obesity-related diseases, like heart disease, also increases. While it is clear there […]
It’s no secret that our kids are spending more and more time on screens these days. Much of their chosen after-school activities revolve around the screen, whether it’s scrolling social media or playing video games. Not only that, but so much of their school time is now done on the screen, too. More and more […]
Omega fatty acids are all the rage in the health sphere. They are known to help with joint health, hair, skin, and nails, and even brain function. But what about your eyes? Just how do Omega fatty acids benefit your eye health? As we’ve discussed before, there is such a thing as good fat, and one perfect […]
As we get older, it’s no secret that we need to start worrying about our deteriorating eyesight. As we start to experience nearsightedness, farsightedness, or presbyopia, we are often faced with two options: a lifetime of corrective lenses or LASIK eye surgery. Inconvenience and complications aside, you may be wondering “How much will eye surgery […]
Entering your 60s brings lots of exciting changes. With retirement on the horizon and the possible arrival of grandchildren, this decade could very well be the best of your life. However, with aging comes many less pleasant changes, too. You have a higher risk of contracting health problems that you’ve never experienced before. But have […]
For those of us who don’t live in sunny, tropical places, one of the best things about living where we do is the change in season. While we may not be able to be outside year-round, there is something special about anticipating the change in weather and switching out your wardrobe. However, there are some […]
As the old saying goes, Rome wasn’t built in a day, and the same goes for building a healthy lifestyle. It’s the little steps we take every day that build up over time and eventually lead to us achieving our goal weights or maximum gains. But, have you ever thought about how developing a daily […]
