Migraines are the second leading cause of disability in the world, and the first for females. Migraines can make anyone miserable, and anyone that suffers from them has no doubt quickly tried to discover what is causing them in hopes of alleviating the pain. There are many triggers for migraines, from flashing lights to loud noises. One of […]
We’re all well aware that what we eat affects how our bodies function. We know the difference between healthy and unhealthy foods. Even if the food pyramid is a relic of the past, we know (usually) how many servings of vegetables we should strive for, that we should try to incorporate protein into our diet, […]
No one wants to lose their vision, but unfortunately, sometimes people do and it is completely out of their control. But what if you were to lose your vision to something completely in your control, like a vitamin deficiency? Vitamin deficiencies are 100 percent preventable, however, they are the leading cause of preventable blindness in […]
It’s a well-known fact that humans are not built with night vision. Unlike nocturnal animals, whose eyes easily adjust to the darkness at night, humans just don’t have that ability. However, healthy human eyes should still be able to somewhat function at night. If you need a nightlight to find your way to the kitchen […]
Headaches can come on strong and suddenly, ruining your days and causing you pain at night. You tell yourself that it’s your body’s way of telling you that you’re overworked and stressed; maybe that you didn’t eat or drink enough throughout the day. Or, your body could be telling you it’s time to retire the […]
Ready for summer? This is likely where most sites would mention something about a “beach body” and tell you about the latest diet trend. But at RYV, we’re more concerned about your eyes. Exercising and dieting are definitely important, but we’re all about eating the right things to boost your eyesight rather than sit-ups! Taking […]
If you wear glasses or contacts, you’ve likely heard the term astigmatism before. And, if you have astigmatism, you likely know how frustrating the condition can be and the limits it can present. Those limitations go beyond just being able to find comfortable glasses and contacts. It goes beyond simply being far or nearsighted. But, […]
There’s no doubt about it: our nutritional needs change as we age. You may have eaten 2,500 calories as an active 25-year-old, but as a sedentary 60-year-old, that’s way too much food. There’s nothing wrong with slowing down as we age, it’s a natural process, but the struggle to get all the necessary nutrients becomes […]
At first glance, the eyes and liver have about as much in common as milk and champagne. And, if you imbibe too much of the latter, you may be excused for thinking that bubbly’s only link to eyesight is to induce drunken double vision. But according to Dr. Marc Grossman, O.D., L.Ac (author, lecturer, and consultant […]
When it comes to their children, parents are always going to want the best for them. Whether that means success in everything life has to offer or overall health and well-being, we want our kids to be happy, healthy and, well, perfect! There is no denying that many children today suffer from poor vision, as […]
