Bad Habits

Do You Use Your Smartphone in Bed?

Don’t even answer. We know the vast majority of you are going to say yes. If you’re like most people in America, your smartphone is the first thing you see in the morning and the last thing you see at night. You probably don’t think too much about it, I mean you’re just checking your email […]

How to Prevent Cataracts Naturally

Let’s get some bad news out of the way first: if you have eyes, and chances are you do, you are at risk of developing cataracts at some point in your life. It’s a natural part of aging. Your eyes become overused and tired. But this doesn’t have to be a metaphorical death sentence for […]

7 Daily Habits That Are Ruining Your Eyesight

Our vision is probably our most valued sense. Without it, we wouldn’t be able to do some of the things we enjoy most like driving, watching TV, reading, painting, and more. However it’s also a sense we often forget needs sharpening. A lot of our daily lives pose a threat to healthy vision, but these […]

16 Tips to Keep Your Vision Healthy

We have always been told about the importance of taking care of our eyes, from the time we were very young. I mean, who doesn’t remember their mom saying “Eat your carrots, they’re good for your eyes”? The trouble is that too often it is not much more than a lecture with little guidance. Now, […]

Always the Little Things: Bad Habits That Can Damage Your Eyes

Everyone’s got their funny little habits. They range from quirky to cute to well, sort of gross (nail biters unite), but they’re all generally pretty harmless. However, as we always seem to say, even the little things can have big impacts on your sensitive, sensitive peepers. Follow along, and we’ll delve into a couple of the […]

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