digital eye strain

Digital Eye Strain: Causes, Symptoms and Management

A man wearing a striped shirt sitting at his work station rubbing his eyes due to digital eye strain.

Digital eye strain, sometimes known as Computer Vision Syndrome, is hardly a new issue in our society. However, it may seem more pronounced now since so many of us have shifted to remote work. Schools, too, require students and teachers to spend more time on computers as they have shifted to using technology for instruction. […]

Effects of Blue Light on Eyes and Tips to Reduce Exposure

A man in a blue shirt sitting in a dark room staring at his computer.

People have been talking about blue light and its impact on eye health for many years now. But the problem just keeps getting bigger. As we spend more and more time at our screens, many of us are rightly asking questions about how that impacts our eyes. Most of these questions have to do with […]

Eye Relief Tips for Hybrid and Remote Workers

Woman working from home in front of computer and talking on the phone.

The year 2020 marked a new era of work for many people across the globe. As the COVID-19 pandemic sent most office workers home, remote work became the reality across most industries. And, for many of us, this has become the “new normal.” After all, once companies realized how much money they could save by […]

A New Year’s Resolution for Eyesight

A hand hovering over a January monthly calendar, circling January 1 and writing the reminder to "set goals."

As the new year approaches, many people anticipate what a change in the calendar will bring. Some subscribe to the Chinese lunar zodiac, which runs on 12-year cycles. Twenty-twenty-five was the year of the snake, which many took to be a year of shedding habits that no longer serve them. Twenty-twenty-six, on the other hand, […]

Can Playing Outdoors Improve Children’s Eyesight?

A group of children running through the grass.

It’s no secret that the past decade has seen the rise of smartphone culture in the U.S. Eighty-four percent of Americans now own smartphones, to say nothing of the number that have computers and televisions as well. All those devices stack up to some serious screen time, and while that might be less than healthy […]

Quick and Easy Eye Relaxation Exercises

Woman rubs her fatigued eyes in front of a computer.

Let’s face it: life is full of stress. From work to family life to global events, daily life certainly takes its toll on our nervous systems. And, stress isn’t always bad, either! Sometimes we go through more stressful periods because of exciting life events, or because we are doing really worthwhile work at our jobs. […]

How to Prevent Eye Damage from Phones

Line-up of young adults all looking at their smartphones.

What’s the last thing you do before you go to bed? What about when you wake up? For most people, it’s checking their phone. Whether you’re sending work emails or mindlessly scrolling through Instagram, it’s become normal to check our phones every chance we get. But what do phones do to our eyes? The digital […]

Is Watching TV in the Dark Bad for Your Eyes?

Television with streaming apps on screen in a dark room.

Somewhere in the recesses of your memory, you can probably picture your mom or grandma telling you that watching television in the dark is bad for your eyes. But when you go to a movie theater, you can’t help but notice how nice it is to have all the lights turned off so you can […]

How to Fix Blurry Vision Naturally

Blurry view of bridge with lights at night from point of view of someone with blurry vision.

Perhaps one of the most annoying and disconcerting vision issues a person can experience is blurry vision. Whether it stems from a short-term issue like digital eye strain or something more long-term like a refractive error, not being able to see clearly is frustrating. Of course, you could head to the doctor and get a […]

How Your Child’s Smartphone Could Be Harming Their Eyes

It isn’t uncommon to see kids with smartphones these days. Why shouldn’t they have them? They can be exceptional learning tools, help your children keep in contact with friends and family, be used for emergencies, and can capture some truly great moments. But how does a smartphone affect the eyes of your child? For all […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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