Digital eye strain, sometimes known as Computer Vision Syndrome, is hardly a new issue in our society. However, it may seem more pronounced now since so many of us have shifted to remote work. Schools, too, require students and teachers to spend more time on computers as they have shifted to using technology for instruction. […]
If there’s one thing we’ve become more aware of as a society over the past couple of decades, it’s the importance of hydration. Or, at least our growing collection of trendy water bottles will tell you that! And, by and large, this trend is a good thing, because hydration is so important to almost every […]
People have been talking about blue light and its impact on eye health for many years now. But the problem just keeps getting bigger. As we spend more and more time at our screens, many of us are rightly asking questions about how that impacts our eyes. Most of these questions have to do with […]
The year 2020 marked a new era of work for many people across the globe. As the COVID-19 pandemic sent most office workers home, remote work became the reality across most industries. And, for many of us, this has become the “new normal.” After all, once companies realized how much money they could save by […]
If you’ve felt intensely tired for many months at a time, you’re not alone. It’s estimated that millions of people worldwide suffer from chronic fatigue syndrome, or CFS. However, the exact number is unknown because so many cases go undiagnosed. But what makes chronic fatigue syndrome different from just being tired? Well, it’s tiredness that […]
Blurry vision is one of the most frustrating issues a person can experience. This is in large part due to the fact that so many different conditions can cause blurry vision, so it’s hard to know what exactly is causing this symptom. In some cases, it’s something temporary, like fatigue or digital eye strain. In […]
Let’s face it: life is full of stress. From work to family life to global events, daily life certainly takes its toll on our nervous systems. And, stress isn’t always bad, either! Sometimes we go through more stressful periods because of exciting life events, or because we are doing really worthwhile work at our jobs. […]
Stress is an unavoidable fact of life. Whether you’re experiencing stress from a project at school or work or due to a major life change, as soon as one cause of stress is under control, it seems like another one creeps up. Unfortunately, your body takes a lot of punches when you’re feeling stressed, especially […]
If you struggle to read the menu at a restaurant or decipher an incoming text from your kids, you aren’t alone. In fact, between 5-10 percent of Americans suffer from farsightedness, which prevents them from seeing things up close clearly. Luckily, you don’t have to suffer from farsightedness forever. There are easy eye exercises and […]
Somewhere in the recesses of your memory, you can probably picture your mom or grandma telling you that watching television in the dark is bad for your eyes. But when you go to a movie theater, you can’t help but notice how nice it is to have all the lights turned off so you can […]
