eye fatigue

Eye Exercises for Blurry Vision

A computer-generated image showing the word "Focus" in red in the middle surrounded by a series of the word "focus" in black getting blurrier as they get closer to the edge of the image.

Blurry vision is one of the most frustrating issues a person can experience. This is in large part due to the fact that so many different conditions can cause blurry vision, so it’s hard to know what exactly is causing this symptom. In some cases, it’s something temporary, like fatigue or digital eye strain. In […]

Quick and Easy Eye Relaxation Exercises

Woman rubs her fatigued eyes in front of a computer.

Let’s face it: life is full of stress. From work to family life to global events, daily life certainly takes its toll on our nervous systems. And, stress isn’t always bad, either! Sometimes we go through more stressful periods because of exciting life events, or because we are doing really worthwhile work at our jobs. […]

Vitamins and Nutrients That Help Relieve Stress on Eyes

Vitamins, fruits, and vegetables on a table.

Stress is an unavoidable fact of life. Whether you’re experiencing stress from a project at school or work or due to a major life change, as soon as one cause of stress is under control, it seems like another one creeps up. Unfortunately, your body takes a lot of punches when you’re feeling stressed, especially […]

Eye Exercises for Farsightedness

Two images of a book demonstrating blurry words caused by hyperopia versus normal vision.

If you struggle to read the menu at a restaurant or decipher an incoming text from your kids, you aren’t alone. In fact, between 5-10 percent of Americans suffer from farsightedness, which prevents them from seeing things up close clearly. Luckily, you don’t have to suffer from farsightedness forever. There are easy eye exercises and […]

Is Watching TV in the Dark Bad for Your Eyes?

Television with streaming apps on screen in a dark room.

Somewhere in the recesses of your memory, you can probably picture your mom or grandma telling you that watching television in the dark is bad for your eyes. But when you go to a movie theater, you can’t help but notice how nice it is to have all the lights turned off so you can […]

Tips to Reduce Exposure to Blue Light from Digital Devices

Tips to Reduce Exposure to Harmful Light from Digital Devices

Blue light has been a buzzword in the visual health space for the past few years, and for good reason. Whether you are trying to improve your sleep at night or just protect your eyes long-term, your eye doctor may have recommended adding some sort of blue light filter to your screens or lenses or […]

5 Signs You’re Suffering from Computer Vision Syndrome

5 Signs You’re Suffering from Computer Vision Syndrome Image

If your eyes are feeling tired after a long day of work, you aren’t alone. And, it might just be that you didn’t get enough sleep last night. But, if this discomfort becomes a regular problem and it is coupled with some other symptoms, it may be something a bit more serious: computer vision syndrome, […]

Are Your Eyes Getting Enough Sleep?

Are Your Eyes Getting Enough Sleep?

Most people know the feeling. You stayed up too late last night, once again. Maybe it was because your Netflix binge was getting too good, or you just couldn’t put your book down. Or, maybe your kids or pet had a tough night. Either way, you stumble into the office, toss back the strongest coffee […]

Eye Safety for College Students

Eye Safety for College Students

With the start of the semester just around the corner, college students know that long study days are quickly approaching. With so much information to take in in such a short period of time, it’s no secret that you’ll be putting your eyes to work, whether it’s through reading dense textbooks or staring at the […]

Computer Vision Syndrome: You’re Not Alone

Computer Vision Syndrome: You are not alone

In a world increasingly dependent on computers and technology, nearly everyone is putting serious strain on their eyes. Computer Vision Syndrome (CVS) is a problem involving your eyes and vision that occurs when you spend too much time on the computer. Going by this definition, nearly everyone in the world suffers from CVS. If you […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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