eye fatigue

Eye exercises are a natural remedy for anyone suffering from poor vision. There are wide arrays of exercises that can be performed. And, all are able to aid certain eye or vision conditions. One major goal is to improve the vision of someone who suffers from different vision capabilities in each eye. In these cases, you […]

Anyone who ever said that school days were carefree doesn’t really remember the classroom. It can be high school or college; it doesn’t matter. You have to put up with an awful lot of stress. You also need to deal with possible eye strain and that can be a problem. Those late-night study sessions and […]

As the third most prevalent illness in the world, migraines are present in 25 percent of American households. Migraines can make anyone miserable, and anyone that suffers from them has no doubt quickly tried to discover what is causing them in hopes of alleviating the pain. There are many triggers for migraines, from flashing lights […]

Do you find you’re starting out your day by looking in the mirror and noticing the huge dark circles under your eyes? No doubt it can spur you to throw out the mirror altogether. The fact is that the presence of these baggy, dark circles can actually ruin your day. Everyone can have baggy under […]

We’ve mentioned the dangers of not getting enough sleep in other posts. However, we didn’t really get into what sleep actually was or how it can help our vision. If you are like many people you probably think that your eyes are still and relaxed during sleep, during part of your sleep period this would […]

Vitamins are a great way to support and improve your eyesight, no matter what kind of eye condition you have. We’ve talked extensively about common eye conditions like nearsightedness, farsightedness, astigmatism, glaucoma and cataracts on our blog. But, sometimes (often), your eyes just get older and, unfortunately, with age comes natural vision deterioration. If you […]

If you have poor vision, it’s commonly accepted that there are two ways to improve your eyesight these days: LASIK or by wearing corrective lenses of some kind. Most people who struggle through a lifetime of prescription eyeglasses, or even go under the knife for LASIK, don’t realize that they may be able to improve […]

You may not have heard of it, but you may be suffering from it. Chronic Fatigue Syndrome (CFS) is an extreme fatigue that lasts more than six months. It is an intense tiredness and weakness that does not improve quickly with rest. It can also become worse if the sufferer attempts physical activity or mental […]

In today’s increasingly digital world, interactions with printed media are becoming less common every day. Between smart phones, handheld game systems, high definition televisions and computer monitors, more and more people are spending their time looking at screens, rather than pages. What effect is this having on our eyesight? It’s becoming common knowledge that these […]

Since you were a little kid, you were probably told that it’s bad for your eyes to watch television in the dark. Many of us stop following that rule when we get older. But, can watching TV in the dark really damage your eyes or is just an old wives’ tale? Television When you are […]

Are you tired of squinting to read the menu at a restaurant? Or, read the incoming text messages from your kids? You’re not alone; up to 10 percent of Americans suffer from this eye condition. Not being able to see things in front of you clearly is inconvenient and irritating. Luckily, you don’t have to […]