eye fatigue

Chronic Fatigue Syndrome and Your Eyes

Chronic Fatigue Syndrome and Your Eyes

You may not have heard of it, but you may be suffering from it. Chronic Fatigue Syndrome (CFS) is an extreme fatigue that lasts more than six months. It is an intense tiredness and weakness that does not improve quickly with rest. It can also become worse if the sufferer attempts physical activity or mental […]

eReader vs. Printed Book: Which Is Better for Your Eyesight?

eReader vs. Printed Book

In today’s increasingly digital world, interactions with printed media are becoming less common every day. Between smart phones, handheld game systems, high definition televisions and computer monitors, more and more people are spending their time looking at screens, rather than pages. What effect is this having on our eyesight? It’s becoming common knowledge that these […]

Eye Exercises for Farsightedness

Eye Exercises for Farsightedness

Are you tired of squinting to read the menu at a restaurant? Or, read the incoming text messages from your kids? You’re not alone; up to 10 percent of Americans suffer from this eye condition. Not being able to see things in front of you clearly is inconvenient and irritating. Luckily, you don’t have to […]

6 Refreshing Eye Exercises for Tired Computer Users

6 Refreshing Eye Exercises for Tired Computer Users

Staring at a computer screen all day long sure puts a strain on your eyes. Poor lighting, an increase in visual demands and not enough blinking are all factors that contribute to computer-related eyestrain. Added to that, many people now use electronic reading devices instead of books, which just makes the strain on your eyes […]

Do Polarized Sunglasses Really Make a Difference?

Do Polarized Sunglasses Really Make a Difference?

Ultraviolet rays from the sun are incredibly damaging to our eyes. They can cause glaucoma, cataracts, and many other eye conditions to develop. According to WHO, 20 percent of cataract cases are avoidable with proper UV eye protection. Proper eye protection is important any time of year. But, choosing the right sunglasses is no easy […]

Eye Exercises for Blurred Vision

Eye Exercises for Blurred Vision

Did you know that blurry vision is a common symptom of many different eye problems? Depending on the problem, your ability to see sharpness and contrast diminishes. Lack of visual acuity can be a symptom of serious eye diseases, like glaucoma. Or, it could be a result of less severe conditions like myopia and old-age. […]

Vitamins and Nutrients That Help Relieve Stress on Eyes

How does your body feel when you’re stressed? Maybe you’re approaching a deadline you aren’t ready for, or maybe your relationship isn’t where you want it to be. Life is full of stress; the moment you get a grasp on one cause, another one creeps up. Unfortunately, your body takes a lot of punches when […]

5 Signs You’re Suffering from Computer Vision Syndrome

If you’re no stranger to our blog (and we hope you aren’t), then you’ll know that we’ve extensively covered the topic of digital eye strain or Computer Vision Syndrome (CVS). Digital eye strain is an all too common condition that can potentially affect anyone with a digital device. In this day and age, that’s just […]

Could Poor Eyesight Be Affecting Your Work Productivity?

There is no better feeling than getting a full day’s worth of work done in a few hours. Being productive gives us a sense of accomplishment and relief, but it isn’t always easy to keep up. Staying motivated at work can be difficult. Some days it may almost seem impossible, leaving you feeling unproductive and […]

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