No, this isn’t going to be an article about Google or web browsers; we’re talking about minerals today. Chromium is a mineral that is essential to our overall health, and especially our eye health. It is found in a variety of delicious foods, and it makes sure all protein and carbohydrates are broken down and […]
It’s a long-known problem: obesity has reached epidemic rates in many countries. Despite recent programs and educational initiatives, obesity remains stubbornly sky-high. According to the CDC, over a third of American adults are currently classified as obese. Not only is it widespread, but obesity also has devastating health effects. Heart disease, type 2 diabetes, and […]
We’re a few months into the new year, so it’s a little late to be talking about resolutions, but we’ve got one more to add to this list: get checked for glaucoma. Now, not all of you really need to add this – younger readers aren’t really at risk of developing glaucoma in the immediate future; […]
When some people hear the word ‘exercise’ they cringe, probably because some view it as a chore that is as awful as scrubbing a toilet, and others have that reaction because they know that it’s something they need to do but they don’t for one reason or another and they feel guilty about it. The […]
