Tag Archives | lutein

Vitamins and Nutrients That Help Relieve Stress on Eyes

Vitamins and Nutrients That Help Relieve Stress on Eyes

How does your body feel when you’re stressed? Maybe you’re approaching a deadline you aren’t ready for, or maybe your relationship isn’t where you want it to be. Life is full of stress; the moment you get a grasp on one cause, another one creeps up. Unfortunately, your body takes a lot of punches when […]

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3 Natural Vision-Enhancing Supplements You Should Add to Your Hectic Daily Routine

3 Natural Vision-Enhancing Supplements You Should Add to Your Hectic Daily Routine

Taking care of your vision is a priority that most people leave out of their daily routines. Why? Because life is busy! Most of us barely have time to call our mothers, go to the gym, and make sure we drink eight glasses of water each day. Adding another important task to the list can […]

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Just Because You’re Getting Older Doesn’t Mean You Have to Succumb to Poor Vision

Just Because You’re Getting Older Doesn’t Mean You Have to Succumb to Poor Vision

You’re starting to feel the aches and pains of getting older and you’re wondering how to prevent your eyes from being the next body part to lose its youth. Rest assured that there are tons of ways to keep your vision, along with the rest of your body, in top shape. Aging does not mean diminishing […]

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Vision Boosting Recipe of the Month: Eggs!

Vision Boosting Recipe of the Month: Eggs!

When it comes to protecting your eyes, there are so many different foods you should incorporate into your diet. You’ll often hear people recommend eating carrots and leafy greens for vision health, but one that gets overlooked is eggs. Eggs are loaded with critical antioxidants and nutrients that our eyes need to stay healthy and […]

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New Eye Drops That Dissolve Cataracts

New Eye Drops That Dissolve Cataracts

The future is truly now. With technology advancing at speeds we can hardly keep up with, with a new iPhone being released every six months, and three dimensional printers being used in hospitals to print body parts and organs, it isn’t hard to imagine that a new cure for cataracts in on the horizon in […]

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All About Lutein and Zeaxanthin

All About Lutein and Zeaxanthin

You may have heard about this ingredient already, since we very often feature it on our blog. These two nutrients, that often go hand in hand, are essential to maintain your vision and prevent certain diseases. Lutein and zeaxanthin are the power couple of the eye nutrient world. Without them we’d all be at risk […]

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Increasing Eye Pigment Can Boost Vision in Hazy Conditions

Increasing Eye Pigment Can Boost Vision in Hazy Conditions

According to new studies performed at the University of Georgia, the more yellow pigment you have in your eyes, the better you’re able to see in hazy conditions. The researchers there performed an experiment in which they set up a simulation of hazy conditions so that they could test how far people with varying amounts […]

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How Often Should You Take Vitamin Supplements?

How Often Should You Take Vitamin Supplements?

You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]

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Benefits of Antioxidants in Delaying Age-Related Macular Degeneration

Benefits of Antioxidants in Delaying Age-Related Macular Degeneration

Two million individuals in the United States aged 50 years and older suffer from age-related macular degeneration. It is one of the primary factors responsible for destroying vision in middle age, and too few people take action to stop or prevent the process. The fact is that while aging (and aging of your eyes) cannot […]

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Don’t Overlook Vitamins & Minerals for Eye Health

Don’t Overlook Vitamins & Minerals for Eye Health

If your eyes are the windows to your soul, then think of vitamins and minerals as the frame that holds the glass panes in place for you. Without the proper support system that vitamins and minerals supply your eyes become empty boarded over opening. Vitamins and eye health go hand in hand, so if you […]

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The Secret to Better Night Vision

The Secret to Better Night Vision

Today I want to highlight some amazing information which could aid your vision and improve your night vision. As we age, the incidence of eye problems increases dramatically due to free-radical damage. Contributing factors include smoking, poor nutrition and exposure to ultraviolet light. You may be wondering at this point what exactly free-radicals are. Oxidation […]

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