Absorption of Nutrients as You Age
![Absorption of Nutrients as You Age](https://www.rebuildyourvision.com/wp-content/uploads/2018/10/Absorption-of-Nutrients-as-You-Age-1-150x150.jpg)
There’s no doubt about it: our nutritional needs change as we age. You may have eaten 2,500 calories as an active 25-year-old, but as a sedentary 60-year-old, that’s way too much food. There’s nothing wrong with slowing down as we age, it’s a natural process, but the struggle to get all the necessary nutrients becomes […]