It’s often said that life’s greatest and most worthwhile journeys begin with a single step. The same is true for creating a healthy lifestyle. The big changes we want to see don’t usually happen by doing something drastic overnight. Instead, it’s the little, everyday rituals that help us achieve our goals. The same goes for […]
Nearly every commercial you see on TV these days advertises something to make you look younger. They make it seem like aging is the worst. Our hair will turn gray or fall out, our joints will stiffen, our backs will ache, and worst of all, our eyesight will fade. But this doesn’t have to be […]
Let’s face it – as we age, our vision often deteriorates. Because of this, we often find ourselves wishing we had the sharp, clear vision of our childhood. After all, most of the vision issues we talk about here at Rebuild Your Vision develop as we age, which is why so many of our vision […]
Sight might be considered our most-used sense. If you don’t believe us, try to think of the steps in your daily routine that don’t include sight. Pretty difficult, right? Clearly, vision is essential to our everyday lives. However, it’s also a sense we often forget needs sharpening. Beyond doing things to actively improve your vision, […]
Whether you’re someone with a history of skin cancer in your family or you’re just trying to prevent premature aging, we hope you never spend prolonged periods in the sun without lathering on some sunscreen. But did you know that it’s just as important to protect your eyes from harmful UV rays? This is a […]
If you’ve been looking for an excuse to make sure you and your kids spend more time outdoors, you may have just found it. According to new studies, natural light is extremely beneficial for the development and ongoing health of your eyes. Spending just three hours a day outside soaking up natural light can make […]
Let’s be honest: no one is perfect. Whether it’s going to bed just a little too late or saying yes to that daily donut in the breakroom, it can be hard to make the best choices 100 percent of the time. The same goes for choices that impact our vision. We eat junk food, we […]
Ready for summer? This is likely where most sites would mention something about a “beach body” and tell you about the latest diet trend. But at RYV, we’re more concerned about your eyes. Exercising and dieting are definitely important, but we’re all about eating the right things to boost your eyesight rather than sit-ups! Taking […]
Happy New Year! Congratulations to one and all for making it through another year. Now, let’s talk about resolutions. We don’t all make them, but an awful lot of us do. Twenty-nine percent of all Americans are estimated to set goals every year, most of which are related to health or exercise. Losing weight is […]
Exposure to the ultraviolet (UV) rays of the sun or artificial sources, like a tanning bed, can be damaging to your vision. The risk of sunburn on your skin and eyes is high. However, your eyes do not get sunburned the same way your skin does. They will not turn pink or red or become […]
