You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]
Having astigmatism sounds pretty intimidating, but really it is a very common problem today. In fact, more people have astigmatism than you may think (and many do not even know it, especially if it is slight). If you have blurry vision or have been diagnosed with astigmatism, the good news is there are many vitamins to […]
‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore your diet and just enjoy the many treats and feasts that go with the holiday. After all, we can always make up for it when it comes time for New Year’s resolutions, right? But what […]
