vitamin A

Vitamins and Nutrients That Help Relieve Stress on Eyes

Vitamins and Nutrients That Help Relieve Stress on Eyes

How does your body feel when you’re stressed? Maybe you’re approaching a deadline you aren’t ready for, or maybe your relationship isn’t where you want it to be. Life is full of stress; the moment you get a grasp on one cause, another one creeps up. Unfortunately, your body takes a lot of punches when […]

Is Your Kid’s Diet Good Enough?

Is Your Kid’s Diet Good Enough?

Whether you’re an experienced parent or doing it for the first time, there’s one thing everyone can agree on. Kids can be picky eaters, which in turn can be a real pain in the butt for those feeding them. We all know that kids can’t be put in charge of their own eating habits. Your […]

Everything You Need to Know About Vitamin A

Everything You Need to Know About Vitamin A

Let’s talk about vitamin A. Vitamin A enjoys a good, but a rather vague reputation – most people are aware that they should probably make sure to eat enough of it, but an awful lot of them aren’t entirely sure why. And in most cases, this is enough. Vitamin A is indeed good for you […]

5 Vitamins a Day to Keep Macular Degeneration at Bay

5 Vitamins a Day to Keep Macular Degeneration at Bay

Perhaps you are reading this because an aging parent currently suffering from macular degeneration has been urging you to look into eye vitamins that can help preserve vision, or maybe an optometrist has already diagnosed you with the signs that lead to advanced macular degeneration. Changing your diet and taking vitamins every day to remedy […]

Facts and Myths About Carrots: What They Can Do for Your Eyes

Facts and Myths About Carrots Image

We’ve all heard it before: “Eat your carrots, they’re good for your eyes!” Granted, in most cases, our parents told us this at age five or six and we adamantly refused to eat whatever carrot-containing meal a parent had made. But their advice wasn’t just empty lip-service – well, not all of it, at least. […]

All About Vitamin A

All About Vitamin A Image

There’s a very good reason as to why we refer to vitamin A as “Vitamin Eye.” Simply put, this vitamin is the superhero of the eye health world. Vitamin A can help your vision in a number of ways, but it is also widely thought to help boost your immune system and help with cell […]

How Often Should You Take Vitamin Supplements?

How Often Should You Take Vitamin Supplements?

You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]

Best Eye Vitamins for Astigmatism

Best Eye Vitamins for Astigmatism Image

Having astigmatism sounds pretty intimidating, but really it is a very common problem today. In fact, more people have astigmatism than you may think (and many do not even know it, especially if it is slight). If you have blurry vision or have been diagnosed with astigmatism, the good news is there are many vitamins to […]

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

A Christmas Feast: Is What You Eat Affecting Your Eyesight?

‘Tis the season to gather and celebrate. Christmas is a great time of celebration… and food! A time to ignore your diet and just enjoy the many treats and feasts that go with the holiday. After all, we can always make up for it when it comes time for New Year’s resolutions, right? But what […]

An A-Z Guide to the Best Nutrients for Your Eyes

Best Nutrients for Your Eyes Image

What you eat and how you nourish your body can help you improve your vision and your overall health. Having enough of certain nutrients for your eyes through diet or supplements can help improve your vision. You can even protect against macular degeneration, reduce your risk for glaucoma, and enhance your night vision. In this […]

About the Author

Avatar for Tyler Sorensen

Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics (just like his brother) with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.

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