We all know that our bodies slow down as we age. This is especially true of your eyes. However, taking vitamin supplements for the eyes can help to slow the deterioration process and restore good health. Many vitamins and supplements that promote eye health also have antioxidants that actually improve eyesight over time. And, many […]
Just as our bodies age, so do our eyes. The aging process impacts every single part of us, and unfortunately, our eyes are not immune to it. Our eyesight can worsen over time due to little other than the aging process. Year after year, we may need a stronger prescription and new glasses. As the […]
Whether you’re someone with a history of skin cancer in your family or you’re just trying to prevent premature aging, we hope you never spend prolonged periods in the sun without lathering on some sunscreen. But did you know that it’s just as important to protect your eyes from harmful UV rays? This is a […]
It’s no secret that Americans are living longer. That’s great news, right? Modern medicine is certainly helping us live happier and healthier lives. With an aging population, though, comes some more concerning statistics. Age-related eye diseases, such as cataracts, macular degeneration, and glaucoma, are becoming more prevalent each year. The number of people affected by […]
Let’s face it, we’ve all faced the temptation to throw another one back or join our coworkers for a smoke break. On top of that, it’s hard for many of us to find the motivation to hit the gym before or after a long day of work. However, if your lifestyle includes drinking a lot, […]
If you’ve been looking for an excuse to make sure you and your kids spend more time outdoors, you may have just found it. According to new studies, natural light is extremely beneficial for the development and ongoing health of your eyes. Spending just three hours a day outside soaking up natural light can make […]
It’s no secret that what you do to take care of your body now will pay dividends for how your body feels later. Eating right and exercising in your 20s, for example, will set you up to have healthy muscles and joints later in life. Well, the same goes for your eyes! You know that […]
High cholesterol is one health issue most people have some sort of connection to. With dietary patterns being what they are these days, many people will suffer from elevated cholesterol levels in their lifetime. High cholesterol levels can contribute to the development of atherosclerosis (the hardening and narrowing of the arteries). This makes a person […]
Normally, eye problems are easy to spot in adults because adults are very vocal about their vision, unlike children and infants. As we age, it’s no secret that our vision changes, and adults are able to easily notice these changes as their quality of life decreases. However, some eye issues could be brushed off by […]
In recent years, obesity has been a huge problem for many developed nations. The world’s obesity rate has tripled since 1975, which is definitely sobering. As the years go by, obesity rates seem to keep climbing. At the same time, the amount of obesity-related diseases, like heart disease, also increases. While it is clear there […]
