When it comes to correcting vision, most of us picture glasses, contacts, or even surgery. However, some problems may need a slightly different technique. Do your eyes need therapy? A growing movement of optometrists has begun to dabble extensively in vision training – a branch of alternative medicine that includes eye exercise and tailored eye […]
Sight might be considered our most-used sense. If you don’t believe us, try to think of the steps in your daily routine that don’t include sight. Pretty difficult, right? Clearly, vision is essential to our everyday lives. However, it’s also a sense we often forget needs sharpening. Beyond doing things to actively improve your vision, […]
With the start of the semester just around the corner, college students know that long study days are quickly approaching. With so much information to take in in such a short period of time, it’s no secret that you’ll be putting your eyes to work, whether it’s through reading dense textbooks or staring at the […]
In a world increasingly dependent on computers and technology, nearly everyone is putting serious strain on their eyes. Computer Vision Syndrome (CVS) is a problem involving your eyes and vision that occurs when you spend too much time on the computer. Going by this definition, nearly everyone in the world suffers from CVS. If you […]
Everyone’s got their funny little habits. They range from quirky, to cute, to well, sort of gross (nail biters, unite), but they’re all generally pretty harmless. However, as we always seem to say, even the little things can have big impacts on your sensitive eyes. Here are a couple of the everyday bad habits many […]
As the changing seasons bring more wind and changes in weather, you may notice that your eyes feel drier. Or, perhaps you’ve been struggling with dry eye for a long time. Chronic dry eye is a condition that occurs when your eyes don’t produce enough tears. It can cause sufferers to experience itchiness, blurred vision, […]
In a recent study, Microsoft found that the average worker spends seven hours a day in front of the computer. That’s more time than many people sleep. It’s no wonder that as our dependence on technology has grown, so have different technology-related health issues. One of the most prominent is Computer Vision Syndrome, or CVS. […]
Most of us would agree that the state of health care today is much better than it was a few decades ago. Since then, we’ve made huge strides forward. There have been major breakthroughs in the fields of genetics, vaccinations, and medication. But while the overall picture brightens, some small spots still have problems. One […]
Digital devices are nothing new. From elementary school up to the workplace, more and more of life’s daily tasks are being conducted digitally. With this societal shift comes a lot more digital eye strain caused by using digital devices. So, what do we need to know in order to mitigate these risks? Everyone using mobile […]
As the old saying goes, Rome wasn’t built in a day, and the same goes for building a healthy lifestyle. It’s the little steps we take every day that build up over time and eventually lead to us achieving our goal weights or maximum gains. But, have you ever thought about how developing a daily […]
