People have been talking about blue light and its impact on eye health for many years now. As we spend more and more time at our screens, many of us are rightly asking questions about how that impacts our eyes. Most of these questions have to do with blue light and its connection to digital […]
Let’s face it: life is full of stress. From work to family life to global events, daily life certainly takes its toll on our nervous systems. And, stress isn’t always bad, either! Sometimes we go through more stressful periods because of exciting life events, or because we are doing really worthwhile work at our jobs. […]
Stress is an unavoidable fact of life. Whether you’re experiencing stress from a project at school or work or due to a major life change, as soon as one cause of stress is under control, it seems like another one creeps up. Unfortunately, your body takes a lot of punches when you’re feeling stressed, especially […]
Somewhere in the recesses of your memory, you can probably picture your mom or grandma telling you that watching television in the dark is bad for your eyes. But when you go to a movie theater, you can’t help but notice how nice it is to have all the lights turned off so you can […]
Aging is something that becomes more and more apparent as the years go on. In your twenties, you may not notice the impact of time on your body as much, but by the time you hit your fifties or sixties, each year brings more and more unpleasant changes. Unfortunately, our eyes sometimes get hit by […]
If your eyes are feeling tired after a long day of work, you aren’t alone. And, it might just be that you didn’t get enough sleep last night. But, if this discomfort becomes a regular problem and it is coupled with some other symptoms, it may be something a bit more serious: computer vision syndrome, […]
Most people would probably agree that there just aren’t enough hours in the day to get everything done. With work and taking care of the kids to making dinner and cleaning the house to running errands and paying bills, it often feels like there simply aren’t enough hours to get everything done. So, what do […]
The holidays are always a time of new toys for kids. In today’s world, those holiday gifts often mean new screens. There is tons of research out there about how and why we should limit kids’ screen time, from attention concerns to social and emotional health. But, how do screens impact kids’ vision? And what […]
Life today is full of stress. You may feel like you’re always rushing from work to the train to home to the gym and then back again. Between running from one place to another, we pull out our smartphones. We’re either checking emails, messages, or playing games to pass the time. You may be staring […]
Let’s start off by answering our title question right away: yes. Any change, be it sudden or gradual, in your vision is cause for concern. However, there are different degrees to the concern of your eyes becoming more sensitive to light. If you find that your eyes are sensitive to light, should you tear through […]
