natural vision improvement

Omega-3: Fat That’s Good for Your Health & Eyes

Omega-3: Fat That’s Good for Your Health & Eyes Image

Just like cars that need oil, our bodies are intricate machines that need fatty acids to run well. Yes, you heard me right! This is one fat that is not only good for your body, but is essential for your body to work the way it’s supposed to. Omega-3s are one of these essential fatty […]

10 Surprising Things You Didn’t Know About Cataracts

10 Surprising Things You Didn’t Know About Cataracts Image

It’s likely that you know someone suffering from cataracts. This eye disease is so common around the world, it affects each of us in some way. Perhaps you currently have perfect vision. You may be wondering why you need to learn about cataracts when you have healthy eyes. Unfortunately, everyone is at risk for developing […]

Can Vision Therapy Help Children with Math Problems?

Can Vision Therapy Help Children with Math Problems Image

Proficient math skills are a necessity of everyday life and an essential part of any child’s development. Without good basic math skills, adult life has the potential to be more difficult than it needs to be. Unfortunately, the percentage of people with lower than average math skills is very high in the United States and […]

Dry Eyes: Causes and Treatments

Dry Eyes Causes and Treatments Image

When do you usually cry? Is it when you’re sad or happy? Do you sometimes shed a few tears when watching a movie or reading a book? Some people cry when they’re angry. Many strong emotions can bring on tears. People often cry when they are in pain. Unfortunately, sometimes people struggle with not being […]

Can Dark Therapy Rebuild Vision?

Can Dark Therapy Rebuild Vision Image

Can you believe that sitting in a dark room for several days could improve your vision? It seems a little crazy, but some researchers in Canada have found that it may just work! Although it seems illogical to some, many experts are saying, “Of course!” In complete darkness, your eyes will be resting much more […]

4 Super Leafy Greens for Improved Eyesight

Leafy Greens Image

It’s a well-known wives’ tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us this to get us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t a wives’ tale at all. Spinach, along with other leafy greens, has […]

10 Ways to Improve Your Vision Naturally

Improve Your Vision Image

Are you taking the right steps to improve your vision naturally? As we age, our eyesight begins to decline. That’s inevitable. But, when we start to see signs of declining vision, our first instinct is to get glasses, contacts, or even surgery depending on the underlying condition. It’s unfortunate that so many people choose these […]

How to Improve Your Vision Naturally… and Fast!

Improve Your Vision Naturally and Fast Image

Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]

Eye Exercises 101: Do They Really Work?

Eye Exercises Image

Have you ever been told to exercise at least 30 minutes every day? Doctors recommend it for their patients; teachers enforce it with their students. Physical activity is important for the body’s muscles to stay strong and agile. And after every workout, you need to follow up with stretching. Well, just like your body, your […]

Everything You Need to Know About Eye Vitamins

Eye Vitamins Image

Our bodies need a specific blend of vitamins and nutrients to function optimally and last well into our elderly years. Most of those critical vitamins come from our diets. Did you know that over two billion people worldwide suffer from micronutrient deficiencies? But it’s not only third-world countries that suffer from vitamin deficiencies. It’s common […]

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