natural vision improvement

4 Super Leafy Greens for Improved Eyesight

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It’s a well-known wives’ tale that spinach can help your eyesight. Our mothers and our mother’s mothers before that told us this to get us to eat our vegetables. As it turns out, what our moms have been telling us for years isn’t a wives’ tale at all. Spinach, along with other leafy greens, has […]

How to Improve Your Vision Naturally… and Fast!

Improve Your Vision Naturally and Fast Image

Are you noticing a decline in your vision? Perhaps it’s getting harder to read road signs or restaurant menus. Maybe it gets even harder at night under low lighting. What’s going on? For most people, a slow decline in their vision is a normal sign of aging. Luckily, there are lots of things you can […]

Eye Exercises 101: Do They Really Work?

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Have you ever been told to exercise at least 30 minutes every day? Doctors recommend it for their patients; teachers enforce it with their students. Physical activity is important for the body’s muscles to stay strong and agile. And after every workout, you need to follow up with stretching. Well, just like your body, your […]

Everything You Need to Know About Eye Vitamins

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Our bodies need a specific blend of vitamins and nutrients to function optimally and last well into our elderly years. Most of those critical vitamins come from our diets. Did you know that over two billion people worldwide suffer from micronutrient deficiencies? But it’s not only third-world countries that suffer from vitamin deficiencies. It’s common […]

Laser Eye Surgery Can Harm Your Night Vision

Laser Eye Surgery Can Harm Your Night Vision

Millions of people have laser eye surgery, like LASIK, performed to improve their vision every year. For some, the surgery is successful. Their vision improves to the point where they don’t have to wear corrective lenses any longer. For others, the surgery isn’t so successful. While maybe their vision improves slightly, it doesn’t improve enough […]

Natural Eye Health Starts and Ends with Your Diet

Natural Eye Health Starts and Ends with Your Diet Image

Your diet plays a huge role in the health of your eyes. What you put in your body either fuels or harms it. This does not necessarily mean that you need to lose weight to have healthy eyes. Or, that you need to gain weight. It’s about what your diet consists of and the nutrients […]

All About Eyebright

All About Eyebright Image

No other ingredient in our ingredient series is more aptly named than eyebright. The name suggests bright vision and bright eyes, but in reality, it does so much more. It gets its name from the fact that herbalists most often use it to treat eye infections. Back before the development of modern medicine, all people had […]

How to Naturally Strengthen Peripheral Vision

How to Naturally Strengthen Peripheral Vision

Our readers visit our site to learn about vision care and take our eye vitamins for a variety of reasons, from strengthening near and far vision to slowing down and treating aging vision and astigmatism. Still, out of all those, you’ll likely find a couple unusually popular reasons, like maybe finally getting rid of those pesky […]

Stay Hydrated for Happy Eyes

Stay Hydrated for Happy Eyes

Wet eyes aren’t always a sign of crying. The eyes need wetness to stay lubricated and functioning. If you want to have healthy and happy eyes, drink lots of water so you don’t become dehydrated. You’re probably familiar with the fact that dehydration can cause a whole host of health problems. Especially in relation to […]

Myopia, Hyperopia and Astigmatism Explained

Myopia, Hyperopia and Astigmatism Explained

The names of eye conditions can sometimes be confusing. Not to mention completely baffling when it comes to understanding what each condition means. Your eye doctor may have diagnosed you with one, but what does it mean? When it comes to nearsightedness, farsightedness, and astigmatism, most people aren’t quite sure of the differences. If you’re […]

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