natural vision improvement

Best Eye Vitamins for Astigmatism

Best Eye Vitamins for Astigmatism

Having an astigmatism sounds pretty intimidating, but really it is a very common problem today. In fact, most people actually have an astigmatism (and many do not even know it, especially if it is slight). If you have blurry vision or have previously been diagnosed with an astigmatism, read on to discover which vitamins will […]

Chronic Fatigue Syndrome and Your Eyes

Chronic Fatigue Syndrome and Your Eyes

You may not have heard of it, but you may be suffering from it. Chronic Fatigue Syndrome (CFS) is an extreme fatigue that lasts more than six months. It is an intense tiredness and weakness that does not improve quickly with rest. It can also become worse if the sufferer attempts physical activity or mental […]

The Worst Foods for Your Eyes

The Worst Foods for Your Eyes

Everyone knows which foods are touted as being good for our eyes (hello carrots!). But, are we aware of what foods aren’t so good? Can some of our everyday foods actually work against our vision? There are probably more unhealthy foods than you realize lurking in your refrigerator or freezer right this second. Learn how what goes […]

Best Eye Vitamins for Glaucoma

Best Eye Vitamins for Glaucoma

Glaucoma is a serious eye condition that needs to be diagnosed by an eye care specialist. But, even though the eye doctor can recommend several treatment options to help those suffering from glaucoma, you can also take steps on your own to treat (or better yet, prevent) glaucoma. For such a common but devastating problem, […]

Can You Improve Astigmatism Naturally?

Can You Improve Astigmatism Naturally?

If you wear glasses or contacts, you’ve likely heard the term astigmatism before. And, if you have astigmatism, you likely know how frustrating the condition can be and the limits it can present. Those limitations go beyond just being able to find comfortable glasses and contacts. But, you’ll be happy to know there are a […]

What Is Depth Perception and How Important Is It?

What Is Depth Perception and How Important Is It?

Depth perception is the human eye’s ability to see in three dimensions and judge the distance of an object. It takes both eyes working in sync to look at an object and develop an informed idea about it, like its size or how far away it is. Your two eyes look at the object from […]

Eye Exercises for Farsightedness

Eye Exercises for Farsightedness

Are you tired of squinting to read the menu at a restaurant? Or, read the incoming text messages from your kids? You’re not alone; up to 10 percent of Americans suffer from this eye condition. Not being able to see things in front of you clearly is inconvenient and irritating. Luckily, you don’t have to […]

Best Eye Exercises for Kids

Best Eye Exercises for Kids

When it comes to their children, parents are always going to want the best for them. Whether that means success in everything life has to offer or overall health and well-being, we want our kids to be happy, healthy and, well, perfect! There is no denying that many children today suffer from poor vision, as well […]

Eye Exercises for Nearsightedness

Eye Exercises for Nearsightedness

Nearsightedness or myopia is a condition that many people will experience during their lifetime. The inability to focus on objects far away is sometimes a result of the natural aging process of your body which weakens your eye muscles. But, it can also be spurred by excessive screen time and not exercising your eye muscles […]

How to Improve Your Eyesight Naturally… and Fast!

How to Improve Your Eyesight Naturally… and Fast!

Our eyes are some of our most precious organs – so we should be doing all we can to take care of them! However, in today’s world, it can be difficult to find the time to really take care of our eyes. But did you know you can improve your eyesight without contacts or glasses? […]

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