What do Bill Gates, Lady GaGa, Tony Robbins, and Oprah all have in common? Well, besides empires of wealth? If you guessed daily routines, then you’re right! Each of those people is hugely successful in their respective fields. And the one thing they all have in common is a daily routine. Daily routines may seem […]
If you have to squint to recognize that person waving at you from down the street, you’re not alone. The number of people who share this problem is growing every day. A recent study published in the Investigative Ophthalmology and Visual Science journal estimates that 32 percent of the world’s population is currently suffering from myopia. […]
There are a lot of vision disorders that can affect our eyesight and our overall eye health. However, very few affect our eyes as the Big Three do. Glaucoma, cataracts, and macular degeneration are the most popular vision conditions that develop as we age. Unfortunately, the Big Three are extremely prevalent in our society. It’s […]
Good volleyball players must be athletic, and quick and be aware of the movement of not only the ball but the players around them. They play a fast-moving game and so must be hyperfocused when they are on the clock. Because of this, good vision is an integral part of being a good volleyball player. […]
If you’re one of the unlucky people who have to wear glasses or contacts to see, you no longer have to fret when you’ve broken your glasses or lost a contact lens, because there is a way that will allow you to see without your glasses or contacts – at least for a little bit […]
Happy New Year! Congratulations to one and all for making it through another year. Now, let’s talk about resolutions. We don’t all make them, but an awful lot of us do. Twenty-nine percent of all Americans are estimated to set goals every year, most of which are related to health or exercise. Losing weight is […]
The loss of visual acuity as you age can be a difficult realization. This is something we all know we’ll have to deal with at some point. But, now research is showing that this isn’t the only age-related change in your vision. Studies have revealed that your ability to see color also declines in old […]
There’s a lot of emphasis on physical strength when it comes to athletic training, especially for hockey players. Hockey players need about as much strength as they can get, from muscular to cardiovascular strength. But what about goalies? They don’t move around nearly as much as the offensive and defensive lines, who spend significantly more […]
Almost every high school in America has those famous Friday night football games throughout the fall. Watching professional football on T.V. is also one of the most enjoyed American pastimes on Sundays. But, partying and celebration aside, football is a tough and competitive sport. It is rather complex too. It requires players to not only […]
