If you’re still in school and feel your eyes deteriorating, you’re not alone. Maybe you have trouble seeing things at a distance, but your vision is fine up close. This condition is called myopia, and it is pretty common. However, the reasons behind it are varied. In fact, according to a recent study, the severity […]
Food is our first defense against nearly any ailment. That’s especially true for your vision. Whether you get your necessary eye nutrients from supplements like our Rebuild Your Vision Ocu-Plus Formula or not, you should definitely incorporate these three vegetables into your weekly menus in order to promote good vision for years to come. Eating […]
As we get older, our bodies start to change. Of course, this includes our vision, and deteriorating eyesight can significantly impact how we enjoy our favorite activities. So, how can we mitigate the risk of most common aging problems? Some people feel embarrassed when they need to upgrade their glasses due to declining vision. They […]
It’s a long-known problem: obesity has reached epidemic rates. Despite recent programs and educational initiatives, obesity remains stubbornly sky-high. According to the CDC, over a third of American adults are currently classified as obese. But how does your weight affect your eyes? Not only is it widespread, but obesity also has devastating health effects. Heart […]
If you’re a consistent reader of Rebuild Your Vision, you know some key facts about what foods help keep your eyes healthy. Green, leafy vegetables can help protect your eyes from excess UV light, omega-3 acids help stimulate tear production, and so on. Unfortunately, that particular knife cuts both ways. A healthy diet can do […]
We’ve all heard it before: “Eat your carrots, they’re good for your eyes!” Granted, in most cases, our parents told us this at age five or six and we adamantly refused to eat whatever carrot-containing meal a parent had made. But their advice wasn’t just empty lip-service – well, not all of it, at least. […]
Most people recognize the importance of knowing their family medical history. We know that if there is a history of cancer or diabetes in our family, there are certain tests we should get more often. But, do you know that you should also be aware of your family’s eye health history? There are some eye […]
We talk a lot about nutrition here at Rebuild Your Vision. This discussion mostly centers around foods that we know are good for the eyes. Take leafy greens, for instance. They are known for being vision powerhouses because they contain specialized pigments that can reduce the amount of stress aging eyes experience. This lowers your […]
Summer is here! It’s time to enjoy long, hot, sunny days, hanging out in the backyard or park, and of course, barbecues! Summertime cuisine is always something to look forward to: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some of it isn’t necessarily the healthiest, you […]
People looking to maintain their vision are turning to high-tech therapies more and more frequently. Laser surgery, telescopic implants, and even artificial eyes are all treatments of tomorrow and are becoming more refined and common as technology develops and improves. However, all that progress doesn’t mean that we should ignore more low-tech solutions. Eye exercises […]
