diet

Best Eye Vitamins for Astigmatism

Best Eye Vitamins for Astigmatism

Having an astigmatism sounds pretty intimidating, but really it is a very common problem today. In fact, most people actually have an astigmatism (and many do not even know it, especially if it is slight). If you have blurry vision or have previously been diagnosed with an astigmatism, read on to discover which vitamins will […]

Chronic Fatigue Syndrome and Your Eyes

Chronic Fatigue Syndrome and Your Eyes

You may not have heard of it, but you may be suffering from it. Chronic Fatigue Syndrome (CFS) is an extreme fatigue that lasts more than six months. It is an intense tiredness and weakness that does not improve quickly with rest. It can also become worse if the sufferer attempts physical activity or mental […]

The Worst Foods for Your Eyes

The Worst Foods for Your Eyes

Everyone knows which foods are touted as being good for our eyes (hello carrots!). But, are we aware of what foods aren’t so good? Can some of our everyday foods actually work against our vision? There are probably more unhealthy foods than you realize lurking in your refrigerator or freezer right this second. Learn how what goes […]

Best Eye Vitamins for Glaucoma

Best Eye Vitamins for Glaucoma

Glaucoma is a serious eye condition that needs to be diagnosed by an eye care specialist. But, even though the eye doctor can recommend several treatment options to help those suffering from glaucoma, you can also take steps on your own to treat (or better yet, prevent) glaucoma. For such a common but devastating problem, […]

Best Eye Vitamins for Nearsightedness

Best Eye Vitamins for Nearsightedness

Nearsightedness is a common problem in our modern world. Normal treatment for this condition, such as eye glasses, contact lenses, and corrective surgery, have been successful at helping millions of patients overcome their vision problems. But, not without risk. Traditional treatments correct vision problems with far less risk. You don’t have to worry about medication side effects or negative results […]

Absorption of Nutrients as You Age

Absorption of Nutrients as You Age

There’s no doubt about it: our nutritional needs change as we age. You may have eaten 2,500 calories as an active 25-year-old, but as a sedentary 60-year-old, that’s way too much food. There’s nothing wrong with slowing down as we age, it’s a natural process, but the struggle to get all the necessary nutrients becomes […]

The Aging Stomach and How Vitamins Can Help

The Aging Stomach and How Vitamins Can Help

Just as your eyes change over time, your other organs are susceptible to aging. The stomach is a crucial organ that takes a lot of wear and tear over the years. Food poisoning and influenza are two ailments the stomach is strong enough to endure. But, as you age, the stomach becomes more sensitive and […]

What Can Vitamin B12 Do for Your Eyes?

What Can Vitamin B12 Do for Your Eyes?

Raise your hand if you’ve ever been on a diet. It could have been to lose weight, to feel younger, or to reduce blood pressure. You are what you eat, as the saying goes, and in terms of health, it couldn’t be truer. But, you probably haven’t dieted for your eyes. In the big world […]

How Caffeine Affects Eyesight

How Caffeine Affects Eyesight

If you are like most people in the world, then the first thing you do in the morning is drink a cup of coffee. In fact, of nearly 3,000 adults interviewed in the United States this year, 64 percent have consumed coffee within the past day. But, have you ever wondered what that jolt of […]

Natural Ways to Bring Down Eye Pressure

Natural Ways to Bring Down Eye Pressure

If you’ve been diagnosed with glaucoma or high pressure in your eyes, you’re not alone; glaucoma is, unfortunately, a very common eye disease that affects the aging population. About three million Americans have glaucoma, but only half are aware of it. Untreated, glaucoma can lead to blindness (it is, in fact, the second leading cause […]

How to Improve Your Eyesight Naturally… and Fast!

How to Improve Your Eyesight Naturally… and Fast!

Our eyes are some of our most precious organs – so we should be doing all we can to take care of them! However, in today’s world, it can be difficult to find the time to really take care of our eyes. But did you know you can improve your eyesight without contacts or glasses? […]

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