Tag Archives | diet

I Didn’t Know That Could Ruin My Eyesight!

I Didn’t Know That Could Ruin My Eyesight!

Many of us go on with our days without giving our eyes much thought. Are they working normally? Yes. Do they itch or burn? No. Is there anything unusual about them? No. This is the recipe for a perfect day. However, what we may not consider is what everyday factors could potentially ruin our eyesight. […]

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5 Ways to Prevent Cloudy Vision from Cataracts

5 Ways to Prevent Cloudy Vision from Cataracts

Did you know that by the age of 80, half of Americans will have cataracts? That’s a 50/50 chance that you, reader, will get cataracts if you don’t already have them. The number of people with cataracts grows with every passing year. According to the organization Prevent Blindness, by the year 2020 there will be over […]

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How Diet and Exercise Can Preserve Your Eyes in Old Age

How Diet and Exercise Can Preserve Your Eyes in Old Age

As we age, we become obsessed with preserving our young bodies. The truth is, no matter how many skin creams or hair growth supplements we use, age will eventually catch up. The only difference is your wallet may be a little lighter than you’d like. One thing, however, that is worth preserving and will cost […]

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May is Healthy Vision Month

May is Healthy Vision Month

Every month we should be concerned with keeping our vision healthy, but this May, take special care to see that you’re giving your vision all that it requires and that you’re setting your bad habits aside. Spring is the best time to get rid of the old and start with the new. The snow melts […]

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Is Your Kids Diet Good Enough

Is Your Kid’s Diet Good Enough?

Whether you’re an experienced parent, doing it for the first time or have a very short babysitting resume, there’s one thing everyone can agree on. Kids can be picky eaters which in turn can be a real pain in the butt for those feeding them. We all know that kids can’t be put in charge […]

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Keeping Astigmatism at Bay

Keeping Astigmatism at Bay: The Best Fixes

It can be easy to tell if you’re farsighted because your vision will be blurry when you look at things up close, but you’ll be able to see things clearly in the distance. And it can be easy to tell if you’re nearsighted, because, well you’ll be able to see things up close clearly, but […]

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Understanding Carotenoids and How They Help Your Eyes

Understanding Carotenoids and How They Help Your Eyes

“Carotenoids” is a word thrown around a lot here. We’re the first to promote them for your eye health, but what are they exactly? It’s easy to recommend natural ways to improve your eyesight without any real proof, but we’re not a fan of smoke and mirrors here at Rebuild Your Vision, especially when it […]

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Why Your Vision is Aging Faster than it Should Be

Why Your Vision is Aging Faster than it Should Be and How You Can Make Your Eyes Young Again

There’s no escaping aging, that’s a fact. Every part of us starts to age as soon as we are born and our eyes are no exception. In fact, our eyes sometimes get hit the hardest because seldom do we think to take care of them when we’re young and carefree. This is increasingly true as […]

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How to Prevent Cataracts Naturally

How to Prevent Cataracts Naturally

Let’s get some bad news out of the way first: if you have eyes, and chances are you do, you are at risk of developing cataracts at some point in your life. It’s a natural part of aging. Your eyes become overused and tired. But this doesn’t have to be a metaphorical death sentence for […]

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Tips to Save Your Vision for Save Your Vision Month

5 Tips to Save Your Vision for Save Your Vision Month

Did you know that March is Save Your Vision Month? Originally organized by the American Optometric Association, their goal was to raise awareness about eye health and encourage eye exams. The simple truth is that we don’t think about our eyes all that much unless we have to. We wake up, open them and we […]

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Brightly Colored Vegetables Can Slow Progression of AMD

Brightly Colored Vegetables Can Slow Progression of AMD

Our eyes age just like any other part of the body. Being that it is one of our most prized senses, this slow decent into worsened vision can be a blow to a lot of us. Poor vision can affect your performance at work, it can affect the way you do your favorite activities, and […]

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