Summer is right around the corner! I bet you’re all looking forward to long, hot, sunny days, hanging out in the backyard or park and of course, barbecues! Summertime cuisine is quite possibly the best of the year: hamburgers, every kind of salad imaginable, ice cream, crazy colorful and tasty fruits and veggies. While some […]
We talk a lot about nutrition here at Rebuild Your Vision. This discussion mostly centers around foods that we know are good for the eyes. Take leafy greens, for instance. They are known for being vision powerhouses because they contain specialized pigments that can reduce the amount of stress aging eyes experience. This lowers your […]
People looking to maintain their vision are turning to high-tech therapies more and more frequently. Laser surgery, telescopic implants, and even artificial eyes are all treatments of tomorrow and are becoming more refined and common as technology develops and improves. However, all that progress doesn’t mean that we should ignore more low-tech solutions. Eye exercises […]
When some people hear the word ‘exercise,’ they cringe – probably because some view it as a chore that is as awful as scrubbing a toilet. Others have that reaction because they know that it’s something they need to do, but they don’t for one reason or another. So, they feel guilty about it. The […]
Eleven million people in the U.S. alone suffer from age-related macular degeneration (AMD). By 2050, this number will double. AMD is one of the primary factors responsible for destroying vision in middle age, and too few people take action to stop or prevent the process. But what can you do to prevent this disorder? Can […]
You’d think it’d be an easy question to answer. Many of us are so used to hearing about “daily multivitamins” that we take the one pill per day rate as a given. And while that often isn’t a bad place to start, it still is a simple answer to a complex problem. Multivitamins have taken […]
Cataracts are the leading cause of blindness for those 55 and older worldwide, according to the Center for Disease Control. More than half of Americans over the age of 75 have some degree of cataract formation in their eyes. With so many people experiencing the effects of this eye condition, it is even more important […]
There can be several underlying causes of blurry vision at night. One of the best ways to address the problem is to first find out why you are experiencing blurry vision. It could be cataracts, diabetic retinopathy, myopia, astigmatism or some other eye ailment. After learning the underlying cause, it is easier to address the […]
Have you ever stopped to wonder how vision works? We talk so much about eyesight and seeing well. But, we talk less about the intricate functions inside the eye. Many people never stop to think about the actual process involved in sight. They just take it for granted that their eyes are doing what they […]
A balanced diet, containing all the required nutrients, can improve the quality of life for people of all ages. But proper nutrition is never more important than during childhood. The foundation of all the systems used throughout life is formed during those early years. Being deficient in one of these nutritional building blocks can have […]
